Red Snapper With Honey Mustard Sauce

Prep: 45 min Cook: 12 min Serves: 4 Cuisine: American

Red Snapper with Honey Mustard Sauce offers a delightful combination of tender, flaky fish infused with a tangy, sweet, and savory marinade. Perfect for grilling enthusiasts and seafood lovers, this dish delivers bold flavors with a hint of curry and cumin, making it ideal for summer barbecues or casual dinners.

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Ingredients

  • 1/2 cup dry white wine
  • 4 tablespoons Dijon mustard
  • 3 tablespoons soy sauce
  • 2 1/2 tablespoons honey
  • 2 teaspoons curry powder
  • 1 teaspoon cumin
  • 1 garlic clove, minced
  • 2 pounds red snapper

Instructions

  1. Rinse the fish and pat dry.
  2. Place the fish in a baking dish.
  3. Combine white wine, Dijon mustard, soy sauce, honey, curry powder, cumin, and minced garlic in a bowl.
  4. Stir with a wire whisk until well blended.
  5. Pour the marinade over the fish, cover, and marinate in the refrigerator for 30 minutes to 1 hour.
  6. Remove the fish from the marinade.
  7. Coat the grill with vegetable spray and preheat.
  8. Grill the fish over hot coals or broil for 6 minutes on each side, or until the fish flakes.
  9. Baste the fish with extra marinade during grilling.

Tips & Substitutions

For a zesty twist, consider adding some lemon juice or zest to the marinade. If you don't have red snapper, other firm fish like tilapia or sea bass can work well. Make sure to monitor the grilling closely, as cooking times can vary based on the thickness of the fish. This recipe pairs beautifully with Lobster-Stuffed Potatoes for a delightful meal.

Serving Suggestions

Serve red snapper with a light salad, like Sea Reef Salad, to complement the honey mustard sauce. A side of steamed vegetables or rice works wonderfully too. For a more substantial meal, consider serving it alongside Crawfish Fettucini, which adds a rich flavor profile.

Storage & Reheating

Leftover grilled red snapper can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place the fish in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through. Avoid microwaving, as it can make the fish dry.

Nutrition & Diet Analysis (per serving)

Each serving of Red Snapper With Honey Mustard Sauce contains roughly 870 calories, with 10g protein, 211g carbohydrates, and 9g fat. It is an excellent source of iron (134% of the Daily Value), dietary fiber (43% of the Daily Value), and calcium (31% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 904mg per serving (39% of the Daily Value).

870 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 9.2g 12% DV
Carbs 211.1g 77% DV
Fiber 12.2g 43% DV
Sugar 187.9g 100% DV

Electrolytes

Sodium 904.5mg 39% DV
Potassium 923.7mg 20% DV

Vitamins & Minerals

Vitamin A 151.3mcg 17% DV
Vitamin C 9.9mg 11% DV
Calcium 403.6mg 31% DV
Iron 24mg 100% DV
Diet fit High-fiber Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of fish for this recipe?

Yes, you can substitute red snapper with other firm fish like salmon, tilapia, or even swordfish. Just adjust the cooking time as needed, depending on the thickness of the fish you choose.

Is it necessary to marinate the fish?

While marinating enhances the flavor of the fish, if you're short on time, you can skip this step. However, marinating for at least 30 minutes allows the flavors to penetrate and improve the overall taste.

What can I serve with grilled red snapper?

Grilled red snapper pairs well with a variety of sides. Consider serving it with roasted vegetables, a light salad, or even a grain like quinoa or couscous. For a heartier option, try it alongside Tuna Fish Pie for a satisfying meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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