Refreshing Vegetable Dip

Prep: 10 min Cuisine: American

A creamy, refreshing vegetable dip featuring cucumber, radish, and onion flavors, perfect for serving with crisp veggie sticks at parties or casual gatherings.

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Ingredients

  • 1/2 cup mayonnaise
  • 1 (3 oz.) package cream cheese
  • 1/2 teaspoon salt
  • 1/2 cup sour cream
  • 1/4 cup cucumber, grated
  • 1/2 teaspoon onion, grated or onion salt
  • 1/2 teaspoon dry mustard
  • 1/4 cup radish, grated

Instructions

  1. Combine mayonnaise, cream cheese, salt, sour cream, grated cucumber, grated radish, grated onion or onion salt, and dry mustard until smooth.
  2. Add well-drained vegetables and stir to combine.
  3. Serve with celery, carrot sticks, raw cauliflower bits, and cherry tomatoes for dipping.

Nutrition & Diet Analysis (per serving)

347 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 30.9g 40% DV
Carbs 14.7g 5% DV
Fiber 0.7g 3% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 10049.8mg 100% DV
Potassium 152mg 3% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 99.8mcg 11% DV
Vitamin C 8.4mg 9% DV
Vitamin D 0.1mcg 1% DV
Calcium 80.8mg 6% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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