Refrigerator Bran Rolls
Refrigerator Bran Rolls are soft, hearty, and slightly sweet rolls made with All-Bran cereal, perfect for breakfast or as a snack, appealing to whole grain lovers.
Ingredients
Instructions
- In the 1 cup boiling water, stir Crisco until melted. Add sugar and salt; stir to dissolve. Then add All-Bran cereal.
- In the 1 cup warm water, dissolve dry yeast.
- Sift flour and measure out 6 cups.
- Beat the eggs until combined.
- When the mixture with Crisco, sugar, salt, and All-Bran is lukewarm, place it in a large mixing bowl.
- Add the yeast mixture and beaten eggs to the bowl.
- Gradually add flour, a little at a time, until the dough is manageable.
- Grease another large mixing bowl and place the dough in it.
- Cover and refrigerate overnight.
Tips & Substitutions
For a lighter texture, ensure the Crisco mixture cools to lukewarm before adding the yeast and eggs. If you don't have All-Bran cereal, you can substitute with bran flakes or a mix of oats and wheat bran. To enhance the flavor, consider adding a teaspoon of cinnamon or nutmeg. This dough can also be shaped into rolls or loaves, depending on your preference.
Serving Suggestions
These Refrigerator Bran Rolls are delicious served warm with butter, making them a perfect breakfast option. Pair them with jam or honey for added sweetness. They complement savory dishes beautifully, such as the Curried Peas And Mushrooms or can be served alongside a hearty soup or salad for a wholesome meal.
Storage & Reheating
Store leftover rolls in an airtight container at room temperature for up to three days. For longer storage, freeze them in a freezer bag for up to three months. To reheat, simply place them in a preheated oven at 350°F (175°C) for about 10 minutes or until warmed through, ensuring they stay soft.
Nutrition & Diet Analysis (per serving)
Each serving of Refrigerator Bran Rolls contains roughly 533 calories, with 18g protein, 106g carbohydrates, and 4g fat. It is an excellent source of protein (37% of the Daily Value), iron (30% of the Daily Value), and dietary fiber (24% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2909mg per serving (126% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh yeast instead of dry yeast?
Yes, you can substitute fresh yeast for dry yeast. Use about three times the amount of fresh yeast compared to dry. You will need approximately 6 ounces of fresh yeast. Ensure it is properly dissolved in warm water before adding it to the mixture.
How long can the dough be refrigerated?
The dough can be refrigerated for up to three days. This extended refrigeration allows the flavors to develop further. Just remember to let the dough come to room temperature for about 30 minutes before shaping into rolls or loaves for baking.
Can I add ingredients like raisins or nuts to the rolls?
Absolutely! Adding raisins, nuts, or even seeds can enhance the flavor and texture of your rolls. Just fold in about a cup of your chosen add-ins after the dough has come together but before the final rise. This adds a delightful twist and makes them even more nutritious.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).