Refrigerator Pickled Beets

Prep: 10 min Cook: 10 min Cuisine: American

Refrigerator pickled beets offer a tangy, sweet flavor with hints of onion and spices, perfect as a side or salad topping for any meal.

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Ingredients

  • 2 cans sliced beets, drained
  • 1 sliced onion
  • 1 cup vinegar
  • 1 cup sugar
  • pinch of salt
  • 1 bay leaf
  • 1 teaspoon celery seed

Instructions

  1. Bring vinegar, sugar, salt, bay leaf, and celery seed to a boil.
  2. Add drained sliced beets and sliced onion to the boiling mixture.
  3. Bring it back to a boil, then remove from heat.
  4. Let stand for 1 hour, then refrigerate in a covered glass jar or plastic container.

Tips & Substitutions

For a sweeter pickled beet, consider adding an extra 1/4 cup of sugar to the boiling mixture. If you prefer a spicier flavor, try incorporating a few whole cloves or a dash of red pepper flakes. You can also substitute apple cider vinegar for a milder taste. Ensure the beets are thoroughly drained before adding them to avoid excess liquid in the final product.

Serving Suggestions

Serve these refrigerator pickled beets as a refreshing side dish alongside roasted meats, or toss them into a salad for added color and tang. They pair beautifully with Green Mayonnaise Slaw. You can also use them as a topping for sandwiches or burgers, adding a delightful crunch and sweetness.

Storage & Reheating

Store the pickled beets in a covered glass jar or plastic container in the refrigerator. They can last for up to two weeks. If you find the flavors intensifying, they can be eaten straight away but will become more flavorful after a day or two. This dish is best enjoyed chilled.

Nutrition & Diet Analysis (per serving)

Each serving of Refrigerator Pickled Beets contains roughly 455 calories, with 6g protein, 81g carbohydrates, and 11g fat. It is an excellent source of iron (74% of the Daily Value), dietary fiber (36% of the Daily Value), and vitamin C (28% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 959mg per serving (42% of the Daily Value).

455 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 10.8g 14% DV
Carbs 81.5g 30% DV
Fiber 10g 36% DV
Sugar 34.5g 69% DV

Electrolytes

Sodium 959.1mg 42% DV
Potassium 664.2mg 14% DV

Vitamins & Minerals

Vitamin A 92.9mcg 10% DV
Vitamin C 25.4mg 28% DV
Calcium 312.8mg 24% DV
Iron 13.4mg 74% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh beets instead of canned?

Yes, you can use fresh beets. Simply boil or roast them until tender, then slice and add them to the vinegar mixture. This may take additional time, but fresh beets will enhance the flavor and texture of your pickles.

How long do the pickled beets need to sit before they're ready?

Ideally, let the pickled beets sit in the refrigerator for at least 24 hours before consuming. This allows the flavors to meld and develop. However, they can be enjoyed after just one hour if you're eager to taste them.

Can I reuse the pickling liquid?

Yes, you can reuse the pickling liquid for another batch of beets or other vegetables. Just strain it and keep it in the refrigerator for up to a week. For best results, add fresh vegetables to the liquid and let them pickle for a shorter time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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