Rev. C. S. Bland'S Hopping Beans And Rice
Hopping Beans and Rice combines savory pork and beans with seasoned rice, peppers, and onions, making a hearty, flavorful dish perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Cook rice until done.
- Melt butter or margarine in a saucepan.
- Add chopped green pepper and onion to the melted butter.
- Saute until tender and season with black pepper and seasoned salt to taste.
- Heat pork and beans until hot.
- Place cooked rice in a serving dish.
- Layer the heated pork and beans over the rice.
- Pour the sauteed vegetables over the top.
- Garnish with chopped parsley.
- Optional: add chopped mushrooms or bacon bits for extra flavor.
- Serve best with steak or chicken.
Tips & Substitutions
For added depth, consider substituting the pork and beans with a homemade bean mix using black beans and pinto beans. If you're short on time, instant rice can be used instead of regular rice, but adjust the cooking time accordingly. To enhance flavor, try sautéing garlic with the green pepper and onion. This dish can also be spiced up with a dash of hot sauce for those who enjoy a kick.
Serving Suggestions
This dish pairs beautifully with steak or chicken, making it a hearty meal. For a balanced plate, consider serving with a fresh salad or steamed vegetables. It also goes well with cornbread or biscuits for a comforting, southern-inspired dinner. For a twist, serve alongside stuffed spinach tomatoes for a colorful presentation.
Storage & Reheating
Leftover Hopping Beans and Rice can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, use the microwave in 1-minute intervals, stirring in between to ensure even heating. Alternatively, you can warm it in a saucepan over low heat, adding a splash of water if needed to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Rev. C. S. Bland'S Hopping Beans And Rice contains roughly 424 calories, with 10g protein, 66g carbohydrates, and 19g fat. It is an excellent source of dietary fiber (57% of the Daily Value), iron (38% of the Daily Value), and calcium (21% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2073mg per serving (90% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can use brown rice for a healthier option, but note that it requires a longer cooking time. Follow the package instructions for cooking brown rice and adjust the liquid accordingly. This change will also add a nuttier flavor to your dish.
Is there a vegetarian version of this recipe?
Absolutely! To make a vegetarian version, simply omit the pork and beans and use a can of vegetarian chili or a mix of your favorite beans. You might also want to add diced tomatoes for extra moisture and flavor.
What can I do if I don't have green pepper?
If you don't have green pepper, you can substitute it with red or yellow bell peppers for sweetness, or use celery for a different texture. Zucchini or mushrooms can also work well in this dish, adding a unique flavor profile.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).