Rhubarb Puddings

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Ingredients

  • 3 None large eggs
  • 1 3/4 cups heavy cream
  • 3/4 cup granulated sugar
  • 1 tbsp all-purpose flour
  • 140 cup ground almonds
  • 1 tsp ground ginger
  • 1 tsp vanilla extract
  • 1/2 bunch rhubarb, trimmed
  • 2 tbsp demerara or raw sugar

Instructions

  1. Preheat oven to 350°F. Lightly grease 4 - 8 oz ramekins.
  2. In a large bowl, beat eggs, 1/2 cup cream, sugar and flour together. Whisk in ground almonds, ginger and vanilla. Distribute between ramekins.
  3. Cut rhubarb into long pieces small enough to fit ramekins and arrange over batter. Sprinkle with sugar and bake for 20-25 mins, until set and golden brown.
  4. Meanwhile, to make the spiced cream, whip remaining heavy cream and spice mix to soft peaks.
  5. Serve puddings warm or cooled with spiced cream.

Nutrition & Diet Analysis (per serving)

717 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV
Total Fat 27.7g 35% DV
Carbs 98g 36% DV
Fiber 12.6g 45% DV
Sugar 15g 30% DV

Electrolytes

Sodium 102.3mg 4% DV
Potassium 987.3mg 21% DV
Cholesterol 92.8mg 31% DV

Vitamins & Minerals

Vitamin A 123.3mcg 14% DV
Vitamin C 16.2mg 18% DV
Vitamin D 0.4mcg 2% DV
Calcium 388.5mg 30% DV
Iron 12.7mg 71% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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