Rhubarb-Strawberry Salad

Prep: 20 min Serves: 12 Cuisine: American

A refreshing and fruity salad combining tangy rhubarb and sweet strawberries in a jellied dessert, perfect for spring gatherings or light summer desserts.

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Ingredients

  • 6 oz. strawberry Jell-O
  • 1 cup boiling water
  • 10 oz. frozen strawberries, thawed
  • 10 oz. frozen rhubarb (may use fresh)
  • 1/3 cup sugar
  • pinch of salt

Instructions

  1. Cook the rhubarb as directed on the package with sugar; let cool.
  2. Mix the Jell-O and boiling water until dissolved.
  3. Add the strawberries and cooled rhubarb to the Jell-O mixture.
  4. Pour into a mold and refrigerate until firm.

Tips & Substitutions

For a fresher taste, consider using fresh rhubarb instead of frozen, though frozen works well too. If you're looking for a lower sugar option, you can reduce the sugar or use a sugar substitute. Be sure to let the rhubarb cool completely before mixing it with the Jell-O to ensure the consistency remains firm. For a unique twist, try adding a handful of mint leaves for added freshness.

Serving Suggestions

This refreshing salad can be served as a light dessert or a side dish at summer picnics and barbecues. It pairs beautifully with Green Salad With Fruit for a vibrant meal. Consider garnishing with whipped cream or a sprinkle of toasted nuts for added texture. It's a delightful addition alongside A And B'S Tasty Chicken Wings for a balanced meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. If the salad starts to lose its firmness, you can briefly freeze it for a few minutes before serving to restore some of its texture. However, avoid thawing it out completely to maintain the best quality.

Nutrition & Diet Analysis (per serving)

Each serving of Rhubarb-Strawberry Salad contains roughly 52 calories, with 1g protein, 13g carbohydrates, and 0g fat. It is an excellent source of vitamin C (20% of the Daily Value).

52 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.2g
Carbs 13.1g 5% DV
Fiber 1.6g 6% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 167.9mg 7% DV
Potassium 93mg 2% DV

Vitamins & Minerals

Vitamin A 1.2mcg
Vitamin C 17.7mg 20% DV
Calcium 41.6mg 3% DV
Iron 0.3mg 2% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh strawberries instead of frozen?

Yes, fresh strawberries can be used instead of frozen. Just ensure they are ripe and sweet for the best flavor. If using fresh, you may want to adjust the sugar to taste since frozen strawberries can be sweeter due to the freezing process.

How long does it take for the salad to set?

Typically, the salad will take about 4 to 6 hours to set in the refrigerator. For best results, prepare it the night before you plan to serve it, allowing it to firm up overnight.

Can I make this salad vegan?

Yes, you can make this salad vegan by using a plant-based gelatin alternative instead of traditional Jell-O. There are various vegan gelatin products available that can provide a similar texture while keeping the recipe plant-based.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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