Rib Marinade

Name: Rib Marinade
Prep time: 4 h
Cook time: 35 min
Yield: 4 servings
Ingredients: 2 racks ribs; 1/2 cup tomato sauce; 1/2 cup cream of coconut; 4 tablespoons tarragon vinegar; 1/2 teaspoon onion powder; 1/2 teaspoon ginger; 2 large cloves garlic; 3 tablespoons olive oil

Vegetarian Dairy

Prep: 240 min Cook: 35 min

Tender ribs marinated in a sweet, tangy sauce with tomato, coconut, and herbs, perfect for grilling and suitable for pork or beef enthusiasts craving bold flavors.

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Ingredients

2 racks ribs ⓘ
1/2 cup tomato sauce ⓘ
1/2 cup cream of coconut ⓘ
4 tablespoons tarragon vinegar ⓘ
1/2 teaspoon onion powder ⓘ
1/2 teaspoon ginger
2 large cloves garlic ⓘ
3 tablespoons olive oil ⓘ

Instructions

Mix all ingredients in a medium-sized bowl.
Place racks of ribs in a large Ziploc bag.
Pour marinade over the ribs.
Seal the bag.
Place in the fridge for at least 4 hours, turning occasionally.
Grill for 30 to 35 minutes, basting often and turning.

Nutrition & Diet Analysis (per serving)

431 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV

Total Fat 30.1g 39% DV

Carbs 37.2g 14% DV

Fiber 5.5g 20% DV

Sugar 3.5g 7% DV

Electrolytes

Sodium 10114.2mg 100% DV

Potassium 397.3mg 8% DV

Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 21mcg 2% DV

Vitamin C 7.8mg 9% DV

Vitamin D 0.1mcg

Calcium 159.3mg 12% DV

Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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