Rib Marinade

Prep: 240 min Cook: 35 min

Tender ribs marinated in a sweet, tangy sauce with tomato, coconut, and herbs, perfect for grilling and suitable for pork or beef enthusiasts craving bold flavors.

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Ingredients

  • 2 racks ribs
  • 1/2 cup tomato sauce
  • 1/2 cup cream of coconut
  • 4 tablespoons tarragon vinegar
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon ginger
  • 2 large cloves garlic
  • 3 tablespoons olive oil

Instructions

  1. Mix all ingredients in a medium-sized bowl.
  2. Place racks of ribs in a large Ziploc bag.
  3. Pour marinade over the ribs.
  4. Seal the bag.
  5. Place in the fridge for at least 4 hours, turning occasionally.
  6. Grill for 30 to 35 minutes, basting often and turning.

Tips & Substitutions

For a deeper flavor, consider marinating the ribs overnight. If tarragon vinegar is unavailable, you can substitute with apple cider vinegar for a similar tang. Adding a pinch of cayenne can give the marinade a little kick. Adjust the garlic according to your preference; roasted garlic can also be used for a milder flavor. This marinade works well for other meats too, so feel free to experiment!

Serving Suggestions

Serve the grilled ribs with a side of coleslaw for a refreshing crunch, or pair them with baked beans for a hearty meal. Cornbread also complements the dish perfectly, adding a sweet, buttery flavor. For a lighter option, consider a simple green salad. This dish pairs beautifully with Black-Eyed Peas Stew for a satisfying spread.

Storage & Reheating

After grilling, any leftover ribs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, wrap the ribs in foil and place them in a preheated oven at 300°F for about 20-25 minutes, or until warmed through. This method helps retain moisture and keeps the meat tender.

Nutrition & Diet Analysis (per serving)

Each serving of Rib Marinade contains roughly 557 calories, with 3g protein, 18g carbohydrates, and 54g fat. Note that it is relatively high in sodium, at 2182mg per serving (95% of the Daily Value).

557 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 53.8g 69% DV
Carbs 17.7g 6% DV
Fiber 1.5g 5% DV
Sugar 1g 2% DV

Electrolytes

Sodium 2181.7mg 95% DV
Potassium 146.2mg 3% DV
Cholesterol 3.5mg 1% DV

Vitamins & Minerals

Vitamin A 28.9mcg 3% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0mcg
Calcium 88.3mg 7% DV
Iron 1.1mg 6% DV
Diet fit Low-carb
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use this marinade for other types of meat?

Absolutely! This marinade is versatile and can be used for chicken, pork, or even tofu for a vegetarian option. Just adjust the marinating time according to the type of meat you choose; chicken typically needs less time than ribs.

How can I make the marinade spicier?

To add some heat, include red pepper flakes or a dash of hot sauce to the marinade. You can also incorporate diced jalapeños for a fresh kick. Adjust the amount to suit your personal spice tolerance.

What can I serve with the ribs?

Consider classic sides like macaroni and cheese or potato salad for a comforting meal. Grilled vegetables can also add a nice touch. For a refreshing contrast, serve with a light cucumber salad. These pairings will enhance the overall dining experience!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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