Rice And Tomato Soup

Cook: 18 min Cuisine: American

A comforting tomato and rice soup with savory flavors, perfect for a quick lunch or light dinner. Its hearty texture and simple ingredients appeal to all.

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Ingredients

  • 1 cup uncooked rice
  • 1/2 cup onion, chopped
  • 2 tablespoons butter or oil
  • 1 cup beef broth or cream of onion or cream of celery soup
  • 16 ounces canned chopped tomatoes or 3 fresh tomatoes, chopped
  • 1 teaspoon salt

Instructions

  1. Cook rice with beef broth until tender and brown.
  2. Add chopped onion, butter or oil, chopped tomatoes, and salt to the cooked rice.
  3. Simmer the mixture for about 18 minutes until flavors meld and soup is heated through.

Tips & Substitutions

For a creamier soup, consider using cream of celery soup instead of beef broth. You can also substitute the rice with quinoa for a gluten-free option. If you like a bit of heat, add a pinch of red pepper flakes while simmering to enhance the flavors. This recipe is versatile; you can easily incorporate vegetables like spinach or zucchini for extra nutrition.

Serving Suggestions

Serve your Rice And Tomato Soup with a sprinkle of fresh herbs like basil or parsley on top for added flavor. It pairs beautifully with a side of crusty bread or a simple salad for a satisfying meal. For a heartier option, consider pairing it with Hot Melt Sandwiches for a comforting lunch or dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the soup on the stovetop over medium heat, adding a little more broth or water if it’s too thick. Alternatively, you can microwave it in short intervals, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Rice And Tomato Soup contains roughly 1335 calories, with 8g protein, 59g carbohydrates, and 118g fat. It is a good source of vitamin C (19% of the Daily Value), protein (16% of the Daily Value), and iron (13% of the Daily Value). Note that it is relatively high in sodium, at 1199mg per serving (52% of the Daily Value).

1335 kcal 67% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 118.5g 100% DV
Carbs 59.3g 22% DV
Fiber 2g 7% DV
Sugar 4g 8% DV

Electrolytes

Sodium 1199.3mg 52% DV
Potassium 256.4mg 5% DV
Cholesterol 340.3mg 100% DV

Vitamins & Minerals

Vitamin A 55mcg 6% DV
Vitamin C 17.2mg 19% DV
Calcium 28.1mg 2% DV
Iron 2.4mg 13% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice in this recipe?

Yes, you can use brown rice, but keep in mind that it will require a longer cooking time. Be sure to adjust the liquid amount accordingly, as brown rice typically absorbs more. It may take about 40-45 minutes for the brown rice to become tender.

What if I don’t have canned tomatoes?

If you don’t have canned tomatoes, you can use fresh tomatoes instead. About 3 medium-sized fresh tomatoes, chopped, will work well. Just make sure to cook them down a bit longer to help release their juices and create a flavorful base for the soup.

How can I make this soup vegetarian?

To make this soup vegetarian, simply replace the beef broth with vegetable broth. You can also use olive oil instead of butter for a plant-based fat. This will create a delicious vegetarian version without compromising on flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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