Rice-Chicken-Broccoli Casserole

Prep: 15 min Cook: 25 min Serves: 6 Cuisine: American

A comforting casserole combining seasoned rice, tender chicken, broccoli, and melted cheese, baked to perfection—perfect for family dinners and easy weeknight meals.

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Ingredients

  • 1 box chicken Rice-A-Roni
  • 20 oz chopped broccoli
  • 2 cups cooked chicken, chopped
  • 1 can cream of mushroom soup
  • 3/4 cup milk
  • Colby cheese, grated

Instructions

  1. Cook Rice-A-Roni and broccoli according to package directions.
  2. Layer the cooked rice, chopped chicken, broccoli, and grated Colby cheese in a casserole dish.
  3. Mix the cream of mushroom soup and milk together.
  4. Pour the soup mixture over the layered casserole.
  5. Bake at 350°F for 25 minutes until heated through and bubbly.

Tips & Substitutions

For added flavor, consider sautéing some onions or garlic before adding the rice and broccoli. If you don't have Colby cheese, feel free to substitute with cheddar or Monterey Jack. For a healthier twist, you can use brown rice instead of Rice-A-Roni. To enhance the dish further, sprinkle some Italian seasoning or a dash of hot sauce.

Serving Suggestions

This casserole pairs beautifully with a crisp side salad or some garlic bread for a complete meal. You can also serve it alongside steamed vegetables for added nutrition. For a heartier option, consider serving with roasted potatoes. This dish also makes for great leftovers, perfect for lunch the next day.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the casserole in the oven at 350°F until warmed through, about 15-20 minutes. Alternatively, you can reheat individual portions in the microwave for 2-3 minutes, stirring halfway through for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Rice-Chicken-Broccoli Casserole contains roughly 366 calories, with 28g protein, 33g carbohydrates, and 14g fat. It is an excellent source of protein (55% of the Daily Value), calcium (46% of the Daily Value), and vitamin C (27% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1005mg per serving (44% of the Daily Value).

366 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 27.6g 55% DV
Total Fat 13.6g 17% DV
Carbs 33.4g 12% DV
Fiber 2.1g 7% DV
Sugar 16.9g 34% DV

Electrolytes

Sodium 1005.5mg 44% DV
Potassium 368.9mg 8% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 178.7mcg 20% DV
Vitamin C 24.2mg 27% DV
Vitamin D 0.6mcg 3% DV
Calcium 599.3mg 46% DV
Iron 2.8mg 16% DV
Diet fit High-protein Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen broccoli instead of fresh?

Yes, you can use frozen broccoli in this recipe. Just make sure to thaw and drain it well before adding it to the casserole to avoid excess moisture. The cooking time remains the same, but ensure the broccoli is heated through before serving.

Can I make this casserole ahead of time?

Absolutely! You can prepare the casserole up to the baking stage, cover it tightly with foil, and refrigerate it for up to 24 hours. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.

What can I use instead of cream of mushroom soup?

If you're looking for a substitute for cream of mushroom soup, you can use a homemade béchamel sauce or another cream soup like cream of chicken. Additionally, there are vegan options available if you're looking for a dairy-free alternative.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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