Rice Goulash
A hearty, cheesy rice goulash blending savory ground beef, vegetables, and melted Monterey Jack cheese, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Brown beef with onion in a 10-inch skillet; drain off fat.
- Stir in water, rice, crushed bouillon cubes, and dry mustard.
- Bring to a boil.
- Reduce heat, cover, and simmer until liquid is absorbed, about 25 minutes.
- Stir in green pepper and tomato.
- Sprinkle cheese over the top.
- Cover and remove from heat.
- Let stand for 2 to 3 minutes to melt the cheese.
Tips & Substitutions
For a richer flavor, consider adding a tablespoon of Worcestershire sauce or a dash of hot sauce to the beef mixture. If you don’t have Monterey Jack cheese, feel free to substitute with cheddar or mozzarella. To make this dish a bit healthier, you can use ground turkey or chicken instead of beef. This recipe is versatile, so feel free to add in other vegetables like corn or peas.
Serving Suggestions
Serve your Rice Goulash with a side of crusty bread or a fresh garden salad for a complete meal. It also pairs beautifully with Beef Stuffed Peppers(Basic Recipe Makes 4 Servings) for a hearty dinner. For an added touch, garnish with fresh parsley or a dollop of sour cream to enhance the flavors.
Storage & Reheating
Leftover Rice Goulash can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave in short intervals, stirring in between, or warm it on the stovetop over low heat until heated through. You can also freeze portions for up to 2 months; just thaw in the fridge before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Rice Goulash contains roughly 388 calories, with 10g protein, 46g carbohydrates, and 19g fat. It is an excellent source of vitamin C (61% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 537mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Is there a vegetarian version of this dish?
Yes! You can easily make a vegetarian Rice Goulash by substituting the ground beef with lentils or a meat alternative like tofu or tempeh. Use vegetable broth instead of water and bouillon for a flavorful base. Add your favorite vegetables to keep it hearty and satisfying.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).