Ring Dum Diddy

Name: Ring Dum Diddy
Prep time: 10 min
Cook time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 c. milk; 6 oz. Velveeta cheese; 1 Tbsp. onion, diced; 1 tsp. yellow mustard; 1 can tomato soup; 1 Tbsp. flour

Vegetarian Dairy

Prep: 10 min Cook: 15 min Cuisine: American

A creamy, cheesy dip with tomato flavor, perfect for pairing with crackers and enjoyed as a snack or appetizer for casual gatherings.

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Ingredients

2 c. milk ⓘ
6 oz. Velveeta cheese ⓘ
1 Tbsp. onion, diced ⓘ
1 tsp. yellow mustard ⓘ
1 can tomato soup ⓘ
1 Tbsp. flour ⓘ

Instructions

Bring the milk to a scalding temperature.
Add Velveeta cheese, diced onion, and yellow mustard to the milk.
Stir in the can of tomato soup.
Add flour mixed into a thin paste to thicken the mixture.
Serve hot on crackers.

Nutrition & Diet Analysis (per serving)

350 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 11.5g 23% DV

Total Fat 10.2g 13% DV

Carbs 53.3g 19% DV

Fiber 2.6g 9% DV

Sugar 17.2g 34% DV

Electrolytes

Sodium 850.8mg 37% DV

Potassium 302.5mg 6% DV

Cholesterol 12mg 4% DV

Vitamins & Minerals

Vitamin A 53.3mcg 6% DV

Vitamin C 7.6mg 8% DV

Vitamin D 0.4mcg 2% DV

Calcium 276.5mg 21% DV

Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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