Roasted Pork Tenderloin

Prep: 15 min Cook: 50 min Serves: 4 Cuisine: American

Juicy roasted pork tenderloin glazed with sweet apple jelly and tangy mustard, perfect for family dinners or special gatherings with rich, comforting flavors.

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Ingredients

  • 2 whole pork tenderloins, trimmed
  • 3 Tbsp. butter or margarine
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 1/2 cup apple jelly or apricot jam
  • 1/2 cup apple juice
  • 1/4 cup Dijon mustard
  • 1 Tbsp. cornstarch
  • 1 Tbsp. light cream

Instructions

  1. Preheat oven to 325 degrees Fahrenheit.
  2. Heat a large heavy skillet over medium heat and add butter.
  3. Add pork tenderloins to the skillet and sear on all sides.
  4. Place the seared pork in a shallow baking pan.
  5. Sprinkle the pork with salt and pepper.
  6. Add apple jelly, apple juice, and Dijon mustard to the pan drippings.
  7. Cook over low heat, stirring until well blended, about 5 minutes.
  8. Spoon the sauce over the pork.
  9. Roast the pork for 50 minutes, basting every 10 minutes with pan juices.
  10. Remove from oven and cut into 1 1/2 inch slices.
  11. Arrange the slices on a serving dish and keep warm.
  12. Blend cornstarch with light cream.
  13. Place the baking pan on the stove top over low heat.
  14. Stir the cornstarch mixture into the pan juices.
  15. Cook, stirring until thickened, about 2 minutes.
  16. Serve the sauce over the sliced pork.

Tips & Substitutions

For a richer flavor, consider adding fresh herbs like rosemary or thyme to the pan drippings along with the jelly and mustard. If you don't have apple jelly, apricot jam is a great substitute. Ensure the pork tenderloins are at room temperature before searing for even cooking. A meat thermometer should read 145°F for perfectly cooked pork.

Serving Suggestions

Serve the sliced pork tenderloin with a drizzle of the homemade sauce over the top. It pairs beautifully with roasted vegetables or a fresh salad. For a complete meal, consider accompanying it with mashed potatoes or rice. This dish complements other American recipes, making it ideal for family gatherings or special occasions.

Storage & Reheating

Leftover roasted pork tenderloin can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, slice the pork and warm it gently in a skillet over low heat, adding a splash of apple juice to keep it moist. Alternatively, you can microwave it on medium power for a couple of minutes, covered with a damp paper towel.

Nutrition & Diet Analysis (per serving)

Each serving of Roasted Pork Tenderloin contains roughly 82 calories, with 1g protein, 6g carbohydrates, and 6g fat. It is an excellent source of vitamin C (23% of the Daily Value). Note that it is relatively high in sodium, at 1631mg per serving (71% of the Daily Value).

82 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 6.1g 8% DV
Carbs 6.1g 2% DV
Fiber 1.1g 4% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 1630.9mg 71% DV
Potassium 102mg 2% DV
Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 17.2mcg 2% DV
Vitamin C 21mg 23% DV
Calcium 30.4mg 2% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can use chicken breasts or beef tenderloin as alternatives. However, cooking times will vary; chicken should be cooked to 165°F, and beef can be cooked to your preferred doneness. Adjust the cooking times accordingly to ensure the meat is safe and tender.

What can I serve with roasted pork tenderloin?

Roasted pork tenderloin pairs well with a variety of sides. Consider serving it with a seasonal vegetable medley, creamy mashed potatoes, or a light salad. A fresh 7-Layer Salad can also add a colorful and crunchy contrast to the tender pork.

How do I know when the pork is done cooking?

The best way to check if pork tenderloin is done is to use a meat thermometer. It should register at 145°F in the thickest part of the meat. Allow it to rest for a few minutes before slicing to retain juices and enhance flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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