Roasted Pumpkin Macaroni

Be the first to rate this recipe

Ingredients

  • 2 cups cubed peeled pumpkin (1 inch)
  • 2 Tbsp. KRAFT Zesty Italian Dressing
  • 2 ancho chiles, stemmed, seeded and hydrated
  • 2 pkg. (7-1/4 oz. each) KRAFT Macaroni & Cheese Dinner
  • 3/4 cup KRAFT 2% Milk Shredded Mozzarella Cheese

Instructions

  1. Heat oven to 425F.
  2. Toss pumpkin with dressing; spread onto bottom of foil-lined shallow pan.
  3. Bake 20 min.
  4. or until pumpkin is tender, stirring after 10 min.
  5. Meanwhile, place peppers in small bowl.
  6. Add enough hot water to cover peppers; let stand 15 min.
  7. or until softened.
  8. Remove peppers from liquid.
  9. Discard all but 1/2 cup liquid.
  10. Blend peppers and reserved liquid in blender until smooth.
  11. Prepare Dinners in large saucepan as directed on package, using the Light Prep directions.
  12. Stir in pepper puree, pumpkin, mozzarella and cilantro.

Nutrition & Diet Analysis (per serving)

242 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 9.3g 12% DV
Carbs 36.1g 13% DV
Fiber 3.4g 12% DV
Sugar 16.8g 34% DV

Electrolytes

Sodium 441mg 19% DV
Potassium 1252.5mg 27% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 315.3mcg 35% DV
Vitamin C 146.7mg 100% DV
Vitamin D 0.4mcg 2% DV
Calcium 423.8mg 33% DV
Iron 12.5mg 70% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →