Roasted Romanesco

VeganVegetarian
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Ingredients

  • 1 head Romanesco (also known as Romanesque cauliflower or Romanesco broccoli), cut into bite-size pieces ⓘ
  • 1 tablespoon olive oil, or more to taste ⓘ
  • salt to taste ⓘ
  • 2 grinds fresh black pepper ⓘ
  • 1 pinch garlic powder ⓘ
  • 1 pinch paprika ⓘ

Instructions

  1. Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
  2. Spread Romanesco onto the prepared baking sheet; drizzle with olive oil and season with salt, black pepper, garlic powder, and paprika.
  3. Roast in the preheated oven until tender, 15 to 20 minutes.

Nutrition & Diet Analysis (per serving)

448 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 33.3g 43% DV
Carbs 40.9g 15% DV
Fiber 16.3g 58% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 9908.5mg 100% DV
Potassium 965.8mg 21% DV

Vitamins & Minerals

Vitamin A 626mcg 70% DV
Vitamin C 11.4mg 13% DV
Vitamin D 0.1mcg
Calcium 185mg 14% DV
Iron 8.8mg 49% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

fresh black pepper cauliflower paprika garlic olive oil salt

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