Congealed Apple-Nut Salad

Prep: 15 min Serves: 6 Cuisine: American

Congealed Apple-Nut Salad is a refreshing and vibrant dish, perfect for a light dessert or a side salad. The zesty lime gelatin harmonizes beautifully with crisp apples, crunchy pecans, and a hint of lemon, making it an ideal choice for gatherings or family meals.

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Ingredients

  • 1 small box lime flavored gelatin
  • 1 c. boiling water
  • 3/4 c. cold water
  • 2 Tbsp. lemon juice
  • 1/2 c. finely chopped celery
  • 1 1/2 c. chopped apples
  • 1/4 c. chopped pecans

Instructions

  1. Dissolve gelatin in boiling water.
  2. Sprinkle lemon juice over apples.
  3. Add cold water, celery, apples, and pecans to the gelatin.
  4. Chill until firm.

Tips & Substitutions

For a brighter flavor, consider adding a touch of grated lime zest along with the lemon juice. If you don't have pecans, walnuts or almonds can work as a great substitute. To make this dish vegan, ensure your gelatin is plant-based. Feel free to experiment with different fruits like pears or grapes for variation.

Serving Suggestions

This Congealed Apple-Nut Salad makes a refreshing side dish for holiday meals or summer barbecues. It pairs beautifully with Instant Spiced Tea for a delightful contrast. Serve it in individual cups or on a bed of greens for a more elegant presentation.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. This salad is best served cold and doesn't require reheating. If the salad firms up too much, let it sit at room temperature for a few minutes before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Congealed Apple-Nut Salad contains roughly 333 calories, with 5g protein, 18g carbohydrates, and 29g fat. It is an excellent source of vitamin C (26% of the Daily Value), and a good source of dietary fiber. It also contributes 5g of dietary fiber toward your daily target.

333 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 29.2g 37% DV
Carbs 18.2g 7% DV
Fiber 5g 18% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 31.3mg 1% DV
Potassium 287.6mg 6% DV

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 23.8mg 26% DV
Calcium 61.1mg 5% DV
Iron 1.4mg 8% DV
Diet fit Low-carb High-fiber Under 400 cal
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of gelatin?

Yes, you can experiment with other flavors like orange or raspberry gelatin. Just keep in mind that different flavors will alter the overall taste of the salad, but it can still be delicious.

Is it possible to make this salad ahead of time?

Absolutely! This salad can be made a day in advance. Just prepare it and store it in the refrigerator until you're ready to serve, ensuring it sets properly overnight for the best texture.

What can I serve with this salad?

This salad pairs well with savory dishes like roasted chicken or grilled vegetables. It can also be a vibrant addition to a buffet table alongside other American recipes and salads, making it a versatile choice.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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