Roasted Tomatillo Soup

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Ingredients

  • 2 cups tomatillos (roasted and sliced)
  • 3 stalks celery (sliced)
  • 3 medium carrots (diced)
  • 1 large leek (sliced)
  • 1 red bell pepper (diced)
  • 1 large poblano pepper (diced)
  • 1 jalapeno (diced)
  • 1 tablespoon olive oil
  • 1 teaspoon oregano
  • 1 teaspoon thyme
  • 1 teaspoon salt
  • 1 tablespoon cumin
  • 1 tablespoon green chili powder
  • 6 cups vegetable broth

Instructions

  1. Saute all veggies in olive oil for 5 - 10 minutes over med-high heat.
  2. Add spices and saute a few more minutes.
  3. Add broth and simmer for about 20 minutes.
  4. Add juices and cilantro.
  5. Salt to taste.

Nutrition & Diet Analysis (per serving)

593 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 16.6g 33% DV
Total Fat 33.9g 43% DV
Carbs 74.8g 27% DV
Fiber 26.8g 96% DV
Sugar 17.3g 35% DV

Electrolytes

Sodium 9945.3mg 100% DV
Potassium 2854.3mg 61% DV

Vitamins & Minerals

Vitamin A 1074.8mcg 100% DV
Vitamin C 249.7mg 100% DV
Calcium 1115.5mg 86% DV
Iron 42.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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