Roasted Tomato Salad

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Ingredients

  • 3 tomatoes, cut into wedges
  • 1 onion, thinly sliced
  • 3 cloves garlic, minced
  • 3 tablespoons very thinly sliced fresh basil leaves
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried marjoram
  • kosher salt and ground black pepper to taste
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 head Boston lettuce, leaves separated
  • 4 romaine lettuce leaves, thinly sliced

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Mix tomatoes, onion, garlic, basil leaves, oregano, and marjoram in an 8x8-inch baking dish; sprinkle with kosher salt and black pepper. Drizzle with olive oil and balsamic vinegar and toss ingredients to combine.
  3. Roast in the preheated oven until the tomatoes and onion are soft and the juices turn brown and sticky, 20 to 30 minutes. Set aside to cool while you complete the remaining steps.
  4. Place a Boston lettuce leaf onto 6 serving plates and sprinkle shredded romaine lettuce over each leaf. Divide the warm roasted tomato mixture among each salad; top salads with shaved Parmesan cheese. If any caramelized tomato juices remain in the pan, spoon over the salads.

Nutrition & Diet Analysis (per serving)

639 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 36.2g 46% DV
Carbs 78.1g 28% DV
Fiber 22.4g 80% DV
Sugar 9g 18% DV

Electrolytes

Sodium 9972.5mg 100% DV
Potassium 929.3mg 20% DV

Vitamins & Minerals

Vitamin A 189.3mcg 21% DV
Vitamin C 21.7mg 24% DV
Vitamin D 0.1mcg
Calcium 940.5mg 72% DV
Iron 32.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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