Rockefeller Meat Loaf
Rockefeller Meat Loaf offers a flavorful twist with tender beef blended with onion and bread crumbs, topped with ketchup for a savory, crowd-pleasing main dish suitable for family dinners.
Ingredients
Instructions
- Mix all ingredients thoroughly in a large bowl.
- Pat the mixture down in a baking dish.
- Spread ketchup on top before baking.
- Bake at 325°F for 1 hour to 1 hour and 15 minutes.
Tips & Substitutions
For a flavorful twist, consider adding minced garlic or chopped bell peppers to the meat mixture. If you don't have Italian flavored bread crumbs, you can substitute plain bread crumbs with Italian seasoning. You can also use ground turkey or chicken for a lighter version, though cooking times may vary. For extra moisture, finely grated zucchini can be mixed in.
Serving Suggestions
Serve the Rockefeller Meat Loaf with a side of creamy mashed potatoes and steamed green beans for a comforting meal. It pairs beautifully with American recipes like a fresh garden salad or roasted vegetables. Drizzle additional ketchup or a tangy barbecue sauce over the top for added flavor. Leftovers can also be used in sandwiches for a delicious next-day lunch.
Storage & Reheating
Store leftover meatloaf in an airtight container in the refrigerator for up to 3-4 days. To reheat, slice the meatloaf and place it in a baking dish, covering it with foil to prevent drying out. Heat in a preheated oven at 350°F for about 20 minutes, or until warmed through. It can also be microwaved for a quicker option.
Nutrition & Diet Analysis (per serving)
Each serving of Rockefeller Meat Loaf contains roughly 247 calories, with 4g protein, 42g carbohydrates, and 8g fat. It is a good source of iron (10% of the Daily Value) and calcium (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can definitely substitute the ground beef with ground turkey or chicken for a leaner option. Just be aware that these meats may cook faster, so monitor the internal temperature to ensure they reach 165°F.
How do I know when the meatloaf is done cooking?
The meatloaf is done when it reaches an internal temperature of 160°F. You can use a meat thermometer to check this. Additionally, the meatloaf should be firm to the touch and no longer pink in the center.
Can I freeze the meatloaf?
Absolutely! You can freeze uncooked or cooked meatloaf. Wrap it tightly in plastic wrap or aluminum foil, then place it in a freezer bag. It can be stored for up to 3 months. Thaw in the refrigerator before cooking or reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).