Rocky Bars

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Ingredients

  • 1 (12 oz.) pkg. chocolate chips
  • 1 can sweetened condensed milk
  • 2 Tbsp. margarine
  • 2 c. dry roasted peanuts
  • 1 pkg. miniature marshmallows

Instructions

  1. In double boiler, melt chips, milk and margarine.
  2. Combine with marshmallows and nuts.
  3. Put in a 9 x 12-inch pan lined with wax paper.

Nutrition & Diet Analysis (per serving)

560 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 10.7g 21% DV
Total Fat 36.7g 47% DV
Carbs 51.5g 19% DV
Fiber 4.5g 16% DV
Sugar 29.2g 58% DV

Electrolytes

Sodium 546.5mg 24% DV
Potassium 356mg 8% DV
Cholesterol 9.5mg 3% DV

Vitamins & Minerals

Vitamin A 143.5mcg 16% DV
Vitamin C 6mg 7% DV
Vitamin D 1mcg 5% DV
Calcium 196mg 15% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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