Stuffed Kaiser Rolls

Prep: 15 min Cook: 15 min Serves: 6 Cuisine: American

Hearty stuffed Kaiser rolls filled with seasoned beef, broccoli, and melted cheese, then baked to perfection—perfect for a satisfying family dinner or casual gathering.

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Ingredients

  • 1 1/2 lb. ground chuck
  • 1 onion
  • 10 oz. frozen broccoli
  • 1 lb. Velveeta cheese
  • 1 Tbsp. Greek seasoning
  • 1 stick margarine
  • garlic powder

Instructions

  1. Add cooked broccoli to cooked beef and chopped onion.
  2. Cut Velveeta cheese into pieces over the meat mixture and let it melt.
  3. Remove from heat. Cut off the tops of the Kaiser buns and pull out the inside of the bottom buns.
  4. Fill the bottom buns with the beef mixture and place the tops back on.
  5. Roll the filled buns in melted seasoned margarine.
  6. Wrap each bun individually in foil.
  7. Bake on a cookie sheet in a 375° to 400°F oven for 15 minutes.

Tips & Substitutions

For an extra flavor boost, consider adding some garlic powder or sautéing the onions until they're caramelized before mixing them with the beef. If you want a vegetarian version, substitute the ground chuck with a plant-based meat alternative. You can also use cheddar cheese instead of Velveeta for a different taste. This recipe is versatile, so feel free to experiment with additional veggies, like bell peppers or mushrooms.

Serving Suggestions

These stuffed Kaiser rolls are perfect for game day or casual gatherings. Serve them with a side of potato chips or a fresh salad for a complete meal. They also pair wonderfully with a warm bowl of soup, like tomato basil or chicken noodle, for a cozy dinner. Consider offering a selection of dipping sauces, such as ranch or spicy mustard, for added flavor.

Storage & Reheating

Store any leftover stuffed Kaiser rolls in an airtight container in the refrigerator for up to 3 days. To reheat, wrap them in foil and place them in a preheated oven at 350°F for about 10-15 minutes, or until warmed through. This helps maintain their crispy exterior while keeping the filling moist.

Nutrition & Diet Analysis (per serving)

Each serving of Stuffed Kaiser Rolls contains roughly 314 calories, with 19g protein, 19g carbohydrates, and 18g fat. It is an excellent source of protein (38% of the Daily Value) and vitamin C (20% of the Daily Value), and a good source of iron. At about 314 calories per serving, it is a lighter, protein-rich choice.

314 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 19.1g 38% DV
Total Fat 18.3g 23% DV
Carbs 19.4g 7% DV
Fiber 1.6g 6% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 451.9mg 20% DV
Potassium 392.2mg 8% DV
Cholesterol 57.1mg 19% DV

Vitamins & Minerals

Vitamin A 7.4mcg 1% DV
Vitamin C 17.6mg 20% DV
Vitamin D 0.1mcg
Calcium 90.1mg 7% DV
Iron 2.6mg 14% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Absolutely! While Velveeta provides a creamy texture, you can substitute it with shredded cheddar, mozzarella, or even pepper jack for a bit of heat. Just keep in mind that different cheeses may melt differently, so adjust the melting time as needed.

Can I prepare these rolls in advance?

Yes! You can prepare the filling a day ahead and assemble the rolls just before baking. This allows the flavors to meld. If you want to freeze them, wrap the unbaked rolls tightly in plastic wrap and then foil. When ready to bake, you can cook them directly from frozen, adding a few extra minutes to the baking time.

What can I serve with these stuffed rolls?

These stuffed Kaiser rolls are delicious on their own, but they pair wonderfully with sides like Easy Mushroom Scalloped Potatoes or a simple garden salad. For a heartier meal, consider serving them with baked beans or coleslaw, which complement the savory filling nicely.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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