Rolled Bananas

Prep: 10 min

Sweet and creamy with a crunchy peanut coating, Rolled Bananas offer a delightful snack perfect for a quick treat or casual gathering. The combination of ripe bananas, mayonnaise, and crushed peanuts creates a unique flavor profile that appeals to those seeking a simple yet satisfying dessert or appetizer.

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Ingredients

  • bananas
  • mayonnaise
  • crushed peanuts

Instructions

  1. Peel the bananas and cut each in half, not lengthwise.
  2. Spread mayonnaise over the cut surface of each banana half.
  3. Roll the mayonnaise-coated bananas in crushed peanuts until well coated.

Nutrition & Diet Analysis (per serving)

274 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 25g 32% DV
Carbs 11.1g 4% DV
Fiber 2.9g 10% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 309.5mg 13% DV
Potassium 138mg 3% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 2.2mg 2% DV
Calcium 16.8mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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