Rolled Stuffed Beef Roast

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Ingredients

  • 6 lb. boneless beef roast
  • 6 slender carrots
  • 4 medium potatoes
  • 1 celery stick
  • 1 large onion
  • black pepper as desired

Instructions

  1. Leave carrots whole.
  2. Cut potatoes in fourths lengthwise. Chop celery and onion fine.
  3. Starting at one end of meat, place a layer of carrots and a layer of potatoes.
  4. Repeat.
  5. Put chopped celery and onion on last.
  6. Sprinkle half the salt on top of vegetables.
  7. Form meat roll.
  8. Tie or pin with toothpicks. Sprinkle other half of salt on outside of meat roll.
  9. Brown meat in a very hot oven, then add a quart of hot water.
  10. Cover and bake at 250° for 3 hours.

Nutrition & Diet Analysis (per serving)

383 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 15.1g 30% DV
Total Fat 11.1g 14% DV
Carbs 62.3g 23% DV
Fiber 14.7g 53% DV
Sugar 11.8g 24% DV

Electrolytes

Sodium 266.8mg 12% DV
Potassium 1601mg 34% DV
Cholesterol 19.3mg 6% DV

Vitamins & Minerals

Vitamin A 870mcg 97% DV
Vitamin C 12mg 13% DV
Calcium 191.3mg 15% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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