Rolls With Whole Wheat
Soft, hearty whole wheat rolls with a slightly nutty flavor, perfect for breakfast or alongside meals, suited for those who enjoy wholesome, homemade baked goods.
Ingredients
Instructions
- Combine yeast, warm water, beaten egg, sugar, and vegetable oil in a bowl.
- Stir in whole wheat flour until well blended.
- Sift together the remaining flour, baking powder, baking soda, and salt.
- Gradually stir the dry ingredients into the wet mixture.
- Knead the dough for a few minutes on a floured board.
- Roll out the dough about 1-inch thick.
- Cut into 2 to 3-inch round disks.
- Place the disks in muffin tins or a large baking dish.
- Let rise covered with a cloth in a warm place for about 2 hours.
- Bake at 400°F (200°C) for 15 to 20 minutes.
- Optional: Freeze cut disks on a greased sheet until hard, then store in freezer bags.
- Remove only the amount needed, thaw, let rise, and bake.
Tips & Substitutions
For a lighter roll, you can substitute half of the whole wheat flour with all-purpose flour. If you prefer a sweeter flavor, consider adding a tablespoon of honey to the wet ingredients. Make sure the water is warm, not hot, to activate the yeast effectively. Kneading the dough thoroughly will ensure a good rise and texture.
Serving Suggestions
These whole wheat rolls are perfect for any meal and pair beautifully with Scalloped Cornbread Corn. Serve them warm with butter, or alongside soups and stews for a hearty meal. They also make a great base for sandwiches or can be enjoyed with jams and spreads for breakfast.
Storage & Reheating
To store leftovers, let the rolls cool completely, then place them in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a freezer bag. To reheat, thaw at room temperature, then warm in the oven at 350°F until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Rolls With Whole Wheat contains roughly 181 calories, with 6g protein, 36g carbohydrates, and 2g fat. It is a good source of protein (12% of the Daily Value), iron (11% of the Daily Value), and calcium (11% of the Daily Value). Note that it is relatively high in sodium, at 1038mg per serving (45% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use instant yeast instead of active dry yeast?
Yes, you can use instant yeast in place of active dry yeast. Just mix it directly with the dry ingredients without proofing it in water first. The rolls may rise slightly faster, so keep an eye on them during the first rise.
What can I do if my dough isn't rising?
If your dough isn't rising, it could be due to using water that is too hot or too cold, or the yeast may be expired. Make sure to use warm water (about 110°F) and verify that your yeast is fresh. You can also try placing the dough in a warmer area to encourage rising.
Can I make the dough ahead of time?
Absolutely! You can prepare the dough and let it rise, then punch it down and refrigerate it for up to 24 hours. When ready, shape the rolls and let them rise again before baking. This can enhance the flavor and texture of the rolls.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).