Romano Cheese Salad Dressing

Prep: 5 min Cuisine: Mediterranean

A tangy and savory Romano cheese salad dressing featuring garlic, olive oil, and cider vinegar. Its rich flavors and smooth texture make it perfect for drizzling over greens or vegetables, adding a punch of flavor and elegance to any meal. Ideal for salads that crave a bold, cheesy finish.

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Ingredients

  • 2/3 cup olive oil
  • 1 tablespoon cider vinegar
  • 1/2 teaspoon sugar
  • 1 teaspoon salt
  • 1 large garlic clove
  • 2 tablespoons Romano cheese

Instructions

  1. Blend olive oil, cider vinegar, sugar, salt, and crushed garlic together well.
  2. Coat each serving with the dressing.
  3. Sprinkle with Romano cheese before serving.

Tips & Substitutions

For a creamier texture, consider blending in a tablespoon of Greek yogurt. If you're out of Romano cheese, Parmesan or Pecorino can be great substitutes. Adjust the garlic to your taste; roasted garlic can give a milder flavor. For a touch of heat, add a pinch of red pepper flakes. This dressing also works well for Mediterranean recipes or alongside Dinner Potatoes With Herbs.

Serving Suggestions

Drizzle this Romano Cheese Salad Dressing over mixed greens, grilled vegetables, or a Greek Tortellini Salad for a delightful meal. It pairs well with crusty bread or as a dip for fresh vegetables. For a complete dinner, serve alongside Mediterranean recipes or roasted chicken to complement the flavors.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to one week. Before using, give it a good shake as the ingredients may separate. If it thickens too much, you can thin it with a little water or more olive oil to achieve your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Romano Cheese Salad Dressing contains roughly 278 calories, with 2g protein, 10g carbohydrates, and 26g fat. It is a good source of vitamin C (16% of the Daily Value). Note that it is relatively high in sodium, at 1809mg per serving (79% of the Daily Value).

278 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 26.3g 34% DV
Carbs 10.1g 4% DV
Fiber 1.8g 6% DV
Sugar 0.1g

Electrolytes

Sodium 1808.8mg 79% DV
Potassium 104.4mg 2% DV
Cholesterol 3.9mg 1% DV

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 14.5mg 16% DV
Vitamin D 0mcg
Calcium 51.2mg 4% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing in advance?

Yes, you can prepare this dressing a day ahead. Just store it in the refrigerator in an airtight container. The flavors will meld beautifully, enhancing the taste. Just remember to shake well before serving as the ingredients may separate over time.

Is this dressing suitable for vegan diets?

No, this dressing contains Romano cheese, which is dairy-based. However, you can create a vegan version by omitting the cheese or using a dairy-free cheese alternative. This will keep the dressing flavorful while adhering to vegan dietary preferences.

What can I use this dressing on besides salads?

This dressing is versatile! It can be used as a marinade for grilled vegetables or chicken, a topping for roasted potatoes, or even drizzled over pasta dishes like Couscous Porridge A La Golden Russets. Its tangy flavor complements many dishes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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