Root N Toot N

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Ingredients

  • 2 lbs parsnips, cleaned chopped into 1-inch lengths
  • 1 lb carrot, cleaned and chopped into 1-inch lengths
  • 2 lbs turnips, cleaned and chopped into 8ths
  • 14 cup olive oil
  • kosher salt
  • black pepper, freshly ground
  • 13 cup balsamic vinegar

Instructions

  1. Heat oven to 400 degrees F.
  2. In a large bowl, combine prepared parsnips, turnips, carrots as well as olive oil, salt and pepper.
  3. Mix well to thoroughly coat the veggies with oil, salt & pepper.
  4. Put in heated oven and bake for about 45 minutes or until fork tender, turning about every 15 minutes.
  5. Combine vinegar and syrup together, set aside.
  6. When veggies are fork tender, drizzle the vinegar - maple over all and turn to coat veggies.
  7. Alternatively, you could remove the veggies from the oven, dump in a large bowl or pot, add the maple - vinegar and toss well to coat; then replace in the oven for an additional 7 minutes for the glaze to develop and the veggies to brown.
  8. Whichever is easier -- I'm all about easy ;).
  9. When done, serve and enjoy!
  10. Goes well with beef, chicken or lamb.
  11. Also makes a great vegetarian meal when served with a pasta or grain.

Nutrition & Diet Analysis (per serving)

474 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 26.3g 34% DV
Carbs 61.2g 22% DV
Fiber 13.2g 47% DV
Sugar 29.9g 60% DV

Electrolytes

Sodium 9834mg 100% DV
Potassium 1142.3mg 24% DV

Vitamins & Minerals

Vitamin A 862.5mcg 96% DV
Vitamin C 6.9mg 8% DV
Calcium 211.5mg 16% DV
Iron 4mg 22% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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