Rot Kraut (Red Cabbage)
Rot Kraut is a tangy, sweet and savory red cabbage dish with apples, perfect as a side for hearty meals or festive occasions.
Ingredients
Instructions
- Melt the shortening in a large skillet or pot.
- Add the shredded red cabbage, chopped apples, and water to the skillet.
- Cook until the cabbage is tender, about 15-20 minutes.
- In a small bowl, blend the flour with a little water to make a smooth paste.
- Stir the blended flour into the cabbage mixture along with vinegar, sugar, salt, and pepper.
- Cook for a few more minutes until the flavors meld and the sauce thickens slightly.
Tips & Substitutions
For a richer flavor, consider adding a splash of red wine or using apple cider vinegar instead of regular vinegar. If you prefer a sweeter taste, add more sugar or substitute with honey. For a thicker sauce, increase the flour slightly. This recipe can also be made with green cabbage if red cabbage is unavailable.
Serving Suggestions
Serve Rot Kraut alongside traditional German dishes like sausages or pork dishes for a hearty meal. It also pairs beautifully with Oxtail Stew for a comforting dinner. For a lighter option, enjoy it with grilled chicken or as a topping for sandwiches.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 5 days. To reheat, warm gently on the stovetop or in the microwave, adding a splash of water if needed to prevent sticking. This dish can also be enjoyed cold as a salad or side.
Nutrition & Diet Analysis (per serving)
Each serving of Rot Kraut (Red Cabbage) contains roughly 697 calories, with 7g protein, 55g carbohydrates, and 51g fat. It is a good source of iron (17% of the Daily Value), vitamin C (15% of the Daily Value), and protein (14% of the Daily Value). Note that it is relatively high in sodium, at 1777mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use green cabbage instead of red cabbage?
Yes, while the flavor will slightly differ, green cabbage can be used as a substitute for red cabbage. The texture and cooking times remain similar, but the color of the dish will change.
How can I make this recipe vegan?
To make this recipe vegan, simply replace the shortening with a plant-based alternative like coconut oil or olive oil. Ensure that any added ingredients, like vinegar, are also vegan-friendly.
Can I freeze Rot Kraut?
Yes, you can freeze Rot Kraut. Allow it to cool completely, then transfer it to airtight containers or freezer bags. It can be frozen for up to 3 months. Thaw in the refrigerator before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).