Ham And Cabbage Cajun Style
A flavorful Cajun-style ham and cabbage skillet with garlic, mushrooms, and a spicy kick from crushed red pepper, perfect for a hearty, quick meal with bold flavors.
Ingredients
Instructions
- In a large frying pan, heat oil and add sliced cabbage, cubed ham, sliced mushrooms, crushed red pepper, salt, and black pepper.
- Cook on medium heat, uncovered, stirring occasionally.
- Cook until the cabbage is tender.
- Add Louisiana hot sauce to taste, then cook for another 5 minutes.
- Serve hot.
Tips & Substitutions
For enhanced flavor, consider adding a splash of apple cider vinegar or a pinch of brown sugar to balance the heat from the crushed red pepper. If you prefer a vegetarian version, substitute the ham with smoked tempeh or omit it entirely. You can also use green onions instead of garlic for a milder taste.
Serving Suggestions
Serve this dish with a side of cornbread or over a bed of rice for a hearty meal. A simple green salad or steamed vegetables pairs nicely to balance the flavors. For an extra kick, offer additional Louisiana hot sauce on the side. This dish also pairs beautifully with Hawaiian Casserole(Sweet And Sour Pork) for a flavorful feast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the cabbage and ham mixture in a skillet over medium heat, stirring occasionally until warmed through. You can also microwave it in short intervals, stirring in between, until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Ham And Cabbage Cajun Style contains roughly 695 calories, with 11g protein, 64g carbohydrates, and 50g fat. It is an excellent source of dietary fiber (66% of the Daily Value), iron (45% of the Daily Value), and calcium (24% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 700mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat instead of ham?
Absolutely! You can substitute the ham with cooked sausage, bacon, or even shredded chicken for a different flavor profile. Just be mindful of the cooking times, as different meats may require adjustments.
Is it possible to make this dish vegetarian?
Yes, you can easily make this dish vegetarian by omitting the ham and using vegetable oil instead of any animal fat. You can add extra mushrooms or other vegetables like bell peppers to enhance the dish's heartiness.
What type of cabbage is best for this recipe?
Green cabbage is the most commonly used for this recipe due to its texture and flavor. However, you can also try Savoy cabbage for a slightly different taste and a more tender leaf, which will add a nice touch to your dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).