Rousso'S Sauteed Crabmeat
A delicate sauté of fresh crabmeat with fragrant green onions and mushrooms, finished with sherry and garnished with lemon and parsley—perfect for seafood lovers seeking a flavorful appetizer or main.
Ingredients
Instructions
- Saute chopped green onions and sliced mushrooms in melted butter until tender, but not mushy.
- Add drained and flaked crabmeat and cream sherry; cook until heated through.
- Garnish with lemon wedges and chopped fresh parsley before serving.
Tips & Substitutions
To enhance the dish, consider adding a pinch of cayenne pepper for a little heat or using garlic for added flavor. If you can't find fresh crabmeat, canned lump crabmeat can be a good substitute, though the freshness will be less pronounced. Make sure not to overcook the crabmeat to keep its tender texture. This dish pairs beautifully with Seafood recipes like Curry Rice Salad.
Serving Suggestions
Serve this sautéed crabmeat as a decadent appetizer or a light main dish. It pairs wonderfully with a fresh green salad or crusty bread to soak up the delicious sauce. Enhance the meal with a glass of chilled white wine, like a Sauvignon Blanc, or enjoy it alongside Seafare-Florentine Bake for a delightful seafood feast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm in a skillet over low heat, stirring occasionally, to prevent the crabmeat from becoming tough. Avoid using a microwave as it can overcook the crabmeat and alter its texture.
Nutrition & Diet Analysis (per serving)
Each serving of Rousso'S Sauteed Crabmeat contains roughly 89 calories, with 8g protein, 11g carbohydrates, and 3g fat. It is an excellent source of vitamin D (297% of the Daily Value) and potassium (20% of the Daily Value), and a good source of protein and iron. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen crabmeat for this recipe?
Yes, you can use frozen crabmeat. Just make sure to thaw it completely and drain any excess liquid before using. The flavor may not be as bright as fresh crabmeat, but it will still work well in this dish.
What can I serve with sautéed crabmeat?
Sautéed crabmeat can be enjoyed on its own or served alongside a variety of sides. Consider pairing it with a light salad, or serving it over rice or pasta for a heartier meal. It also complements dishes like Festive Shrimp Dip for a seafood-themed gathering.
How can I make this dish spicier?
To add some heat, incorporate diced jalapeños or a dash of hot sauce when sautéing the vegetables. Alternatively, sprinkle in some red pepper flakes along with the crabmeat. Adjust the spice level according to your preference for a flavorful kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).