Roy'S Favorite
A hearty casserole featuring tender potatoes, carrots, seasoned hamburger, and peas in a rich tomato sauce, perfect for comforting family dinners.
Ingredients
Instructions
- Brown the hamburger and chopped onion together; place in the bottom of a casserole dish.
- Layer the sliced potatoes and carrots on top of the browned meat.
- Pour the drained green peas over the layered vegetables.
- Pour the crushed tomatoes, juice and all, over the peas.
- Cover the casserole and bake in a 350°F (175°C) oven for 1 hour.
Tips & Substitutions
For enhanced flavor, consider adding garlic or spices like paprika and Italian seasoning to the hamburger while browning. You can substitute ground turkey or chicken for a leaner option. If you're short on time, pre-sliced frozen vegetables can save prep time. This dish can be made vegetarian by omitting the meat and adding more beans or lentils, similar to recipes like Goulash Texas Style.
Serving Suggestions
This casserole is hearty on its own but pairs well with a side salad, such as Vegetable Salad Deluxe, to add freshness. You might also serve it alongside crusty bread or biscuits to soak up the delicious juices. A sprinkle of cheese on top during the last few minutes of baking adds a delightful finish.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place in the microwave or oven until heated through, adding a splash of water if the dish seems dry. This casserole freezes well too; just thaw overnight in the fridge before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Roy'S Favorite contains roughly 1552 calories, with 35g protein, 231g carbohydrates, and 57g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (131% of the Daily Value), and potassium (106% of the Daily Value). Note that it is relatively high in sodium, at 1126mg per serving (49% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different vegetables in this casserole?
Absolutely! Feel free to swap out the carrots and peas for other vegetables like green beans, corn, or bell peppers based on your preference. Just make sure the cooking times are similar to maintain texture.
Is it possible to prepare this dish ahead of time?
Yes, you can assemble the casserole a day in advance. Just cover it tightly with plastic wrap and refrigerate. When you're ready to bake, remove the wrap and add an extra 10-15 minutes to the cooking time since it will be cold from the fridge.
How can I make this recipe gluten-free?
This recipe is naturally gluten-free as it doesn't contain any wheat products. Just ensure that any canned goods you use, like the crushed tomatoes, are labeled gluten-free. This makes it a great choice for those following gluten-free diets.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).