Roy'S Favorite

Name: Roy'S Favorite
Prep time: 15 min
Cook time: 1 h
Yield: 4 servings
Cuisine: American
Ingredients: 5 medium potatoes, peeled and sliced; 4 carrots, peeled and sliced; 1 lb. hamburger; 1 medium onion; 1 can green peas, drained; 1 can crushed tomatoes, with juice

Pork

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

A hearty casserole featuring tender potatoes, carrots, seasoned hamburger, and peas in a rich tomato sauce, perfect for comforting family dinners.

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Ingredients

5 medium potatoes, peeled and sliced ⓘ
4 carrots, peeled and sliced ⓘ
1 lb. hamburger ⓘ
1 medium onion ⓘ
1 can green peas, drained ⓘ
1 can crushed tomatoes, with juice ⓘ

Instructions

Brown the hamburger and chopped onion together; place in the bottom of a casserole dish.
Layer the sliced potatoes and carrots on top of the browned meat.
Pour the drained green peas over the layered vegetables.
Pour the crushed tomatoes, juice and all, over the peas.
Cover the casserole and bake in a 350°F (175°C) oven for 1 hour.

Nutrition & Diet Analysis (per serving)

364 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV

Total Fat 12.6g 16% DV

Carbs 55.3g 20% DV

Fiber 9.6g 34% DV

Sugar 12.9g 26% DV

Electrolytes

Sodium 274.8mg 12% DV

Potassium 1241.8mg 26% DV

Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 882mcg 98% DV

Vitamin C 19.9mg 22% DV

Calcium 99.5mg 8% DV

Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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