Ruby'S Bean Dip

Prep: 15 min Cook: 60 min Cuisine: Mexican

A hearty, cheesy bean dip layered with seasoned meat and onions, perfect for parties and gatherings, offering rich flavors and satisfying comfort food.

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Ingredients

  • 1 1/2 lb. hamburger
  • 2 to 3 medium onions, chopped
  • 2 cans Cheddar cheese soup
  • 1 envelope taco seasoning
  • 2 (No. 1) cans refried beans with sausage
  • 1 (No. 1) can chili beans
  • 2 c. Cheddar cheese, shredded
  • 1 to 2 Tbsp. Salsa Ranchero or jalapeno relish (optional)

Instructions

  1. Brown the meat with the chopped onions.
  2. Add all other ingredients except the shredded cheese and mix well.
  3. Place the mixture in a baking dish; sprinkle the shredded cheese on top.
  4. Bake for 1 hour until hot and bubbly.

Nutrition & Diet Analysis (per serving)

319 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 17.6g 23% DV
Carbs 27.6g 10% DV
Fiber 3.7g 13% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 759.3mg 33% DV
Potassium 320.5mg 7% DV
Cholesterol 33.5mg 11% DV

Vitamins & Minerals

Vitamin A 96.8mcg 11% DV
Vitamin C 1.1mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 255.3mg 20% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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