Rueben Burger

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Ingredients

  • 1 each Fav Hamburger Bun, Kaiser Bun works well
  • 1 1/3 lb lean ground beef
  • 1 pinch Hamburger Seasoning, recipe follows
  • 1 pinch Fresh Cracked Black Pepper
  • 1 leaf lettuce
  • 1 slice Swiss Cheese
  • 2 oz chopped Corned Beef
  • 1 oz 1000 island
  • 2 oz Sauerkraut, cold and drained

Instructions

  1. Find or repurpose a burr coffee grinder to use for grinding your own black pepper.
  2. Purchase whole pepper corns and pulse to a larger than normal size.
  3. Place burger either in a hot skillet or use an electric griddle, sprinkle burger with Hamburger Seasoning and ground black pepper
  4. Cook burger to Desired temperature, once complete, melt swiss on top of burger
  5. Chop corned beef or used sliced, heat in a skillet or on an electric griddle
  6. Top burger with beef, then 1000 island
  7. Take 2 oz of Kraut with yur fingers and squeeze out excess juice, place on top of 1000....
  8. If you decide to have your Kraut warm, toss corned beef and Kraut together to save time

Nutrition & Diet Analysis (per serving)

420 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 19.8g 40% DV
Total Fat 29.8g 38% DV
Carbs 22.8g 8% DV
Fiber 7g 25% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 180.8mg 8% DV
Potassium 514.8mg 11% DV
Cholesterol 65.5mg 22% DV

Vitamins & Minerals

Vitamin A 181.3mcg 20% DV
Vitamin C 2.4mg 3% DV
Vitamin D 0mcg
Calcium 374mg 29% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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