Rugalees
Rugalees are flaky, sweet pastries filled with apple jelly, cinnamon, and nuts, perfect for dessert or tea time, offering warm spices and delightful textures.
Ingredients
Instructions
- Cream 2 sticks of oleo with 1 cup sour cream.
- Add 2 cups flour and mix to form a dough.
- Separate dough into four balls and refrigerate for an hour or two.
- Roll each ball out into a circle.
- Brush each circle with vegetable oil.
- Sprinkle with a mixture of cinnamon, sugar, and chopped nuts.
- Cut each circle into triangles.
- Add a dab of apple jelly on the wider end of each triangle and roll up.
- Bake at 400°F (200°C) for approximately 15 minutes.
Tips & Substitutions
For a richer flavor, consider substituting half of the oleo with unsalted butter. You can also use Greek yogurt instead of sour cream for a tangy twist. If you're short on time, you can skip refrigerating the dough, but it helps with handling. Experiment with different nuts like walnuts or pecans to match your taste preferences.
Serving Suggestions
Serve rugalees warm, dusted with additional cinnamon and sugar for an extra touch. They pair beautifully with a cup of tea or coffee, making them a delightful snack or dessert. For a festive touch, consider serving alongside other treats like Hamantashen Cookies or French Almond Meringues during holiday gatherings.
Storage & Reheating
Store leftover rugalees in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate them for up to a week. To reheat, simply place them in a preheated oven at 350°F (175°C) for about 5 minutes until warmed through, ensuring they remain flaky.
Nutrition & Diet Analysis (per serving)
Each serving of Rugalees contains roughly 179 calories, with 5g protein, 40g carbohydrates, and 2g fat. It is an excellent source of vitamin C (48% of the Daily Value), and a good source of dietary fiber. It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the dough ahead of time?
Yes, you can prepare the dough a day in advance. After forming the balls, wrap them tightly in plastic wrap and refrigerate. When ready to bake, simply roll them out and proceed with the recipe as instructed.
What can I use instead of apple jelly?
If apple jelly isn't available, you can substitute it with any fruit preserves or jams, such as apricot or raspberry. Each will give a different flavor profile but will still complement the spice in the rugalees.
Are there any variations for the filling?
Absolutely! Feel free to customize the filling by adding dried fruits like raisins or cranberries, or opt for chocolate chips for a sweeter treat. These variations can make the rugalees even more exciting and tailored to your preferences.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).