Rump Pot Roast
A hearty, tender pot roast with savory mushroom and onion flavors, complemented by vegetables and bell peppers, perfect for comforting family dinners or gatherings.
Ingredients
Instructions
- Wash the roast thoroughly.
- Place the roast in a covered roasting pan.
- Season the roast with salt and pepper.
- In a bowl, combine mushroom soup, Lipton dry onion soup, and water.
- Mix well with a fork until blended.
- Pour the soup mixture over the roast.
- Slice the bell pepper and layer on top of the roast.
- Cover the pan and bake in a preheated oven at 350°F (175°C) for about 3 hours.
- One hour before the cooking time is complete, remove the pan from the oven.
- Add the potatoes and carrots to the pan.
- Return to the oven and continue baking until the vegetables are tender.
Nutrition & Diet Analysis (per serving)
261
kcal
13% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).