Ruthie's Best Chili

Beef
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Ingredients

  • 1 12 lbs ground beef ⓘ
  • 1 large onion (diced) ⓘ
  • 1 large garlic clove (diced) ⓘ
  • 2 -3 stalks celery (diced) ⓘ
  • 12 green pepper (diced) ⓘ
  • 1 (14 ounce) can Rotel Tomatoes or 1 (14 ounce) can chilies ⓘ
  • 1 (20 ounce) can stewed tomatoes ⓘ
  • 1 (14 ounce) can kidney beans or 1 (14 ounce) can black beans ⓘ
  • 1 (14 ounce) can chili beans ⓘ
  • 1 cup water ⓘ
  • 2 tablespoons brown sugar ⓘ
  • 1 tablespoon yellow mustard ⓘ

Instructions

  1. In a skillet brown ground beef with onion, garlic, celery & green pepper till ground beef is cooked.
  2. In dutch oven pan add remaining ingredients and let simmer, but not boil about 15-20 minutes.
  3. Add the ground beef mixture and continue to cook about 30 minutes.
  4. Best if made the day before.

Nutrition & Diet Analysis (per serving)

494 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 17.5g 35% DV
Total Fat 18g 23% DV
Carbs 67.5g 25% DV
Fiber 9.7g 35% DV
Sugar 30g 60% DV

Electrolytes

Sodium 933.3mg 41% DV
Potassium 782.3mg 17% DV
Cholesterol 25.3mg 8% DV

Vitamins & Minerals

Vitamin A 47.8mcg 5% DV
Vitamin C 30.8mg 34% DV
Vitamin D 0.1mcg 1% DV
Calcium 141.5mg 11% DV
Iron 5mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

kidney beans tomato chili beans yellow mustard brown sugar onion water celery salsa ground beef garlic green pepper

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