Salisbury Meatballs
Juicy Salisbury Meatballs are a comforting classic, featuring tender beef meatballs baked in a flavorful sauce. Perfect for family dinners or casual gatherings, they combine hearty flavors with simple ingredients, making them an easy and satisfying meal for any occasion.
Ingredients
Instructions
- Combine ground beef, egg, bread crumbs, milk, and salt in a mixing bowl.
- Form the mixture into meatballs of desired size.
- Place the meatballs in a baking dish and cover with sauce.
- Bake in a preheated oven at 350°F (175°C) for 1 hour.
Tips & Substitutions
For extra flavor, consider adding minced garlic or chopped onions to the meat mixture. If you prefer a healthier alternative, you can substitute half of the ground beef with ground turkey. Adjust the salt to your taste, especially if using pre-seasoned bread crumbs. For a different texture, try using panko crumbs instead of regular bread crumbs.
Serving Suggestions
Serve Salisbury meatballs over a bed of creamy mashed potatoes or alongside egg noodles for a classic pairing. They also go well with steamed vegetables or a fresh salad for a balanced meal. For a comforting dish, consider serving them with sides like the Beef And Noodle Casserole.
Storage & Reheating
Leftover Salisbury meatballs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a microwave-safe dish and cover with a damp paper towel to retain moisture, microwaving in short intervals until heated through. Alternatively, reheat in a 350°F oven for about 15 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Salisbury Meatballs contains roughly 711 calories, with 18g protein, 125g carbohydrates, and 16g fat. It is an excellent source of protein (36% of the Daily Value), iron (28% of the Daily Value), and calcium (28% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 1082mg per serving (47% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze Salisbury meatballs?
Yes, you can freeze the meatballs before or after baking. To freeze, arrange them on a baking sheet and freeze until solid, then transfer to a freezer bag. They can be stored for up to 3 months. When ready to use, bake from frozen, adding extra time to ensure they are cooked through.
What sauce should I use for Salisbury meatballs?
A classic brown gravy works wonderfully for Salisbury meatballs, enhancing their flavor. You can also use a homemade sauce by combining beef broth, flour, and seasonings. For a twist, try a mushroom sauce or a tangy barbecue sauce, depending on your preference.
How do I know when the meatballs are done?
The meatballs are done when they reach an internal temperature of 160°F (70°C). You can check this using a meat thermometer. Additionally, they should be browned on the outside and firm to the touch. If using sauce, ensure they are heated through in the sauce as well.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).