Sallie'S Special Baked Beans

Prep: 10 min Cook: 60 min Cuisine: American

A savory baked beans dish with sweet onions, tangy catsup, and rich pork, balanced with dark sorghum and mustard, perfect for hearty family meals or casual gatherings.

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Ingredients

  • walla sweet onion
  • catsup
  • pork
  • dark sorghum
  • mustard

Instructions

  1. Add some t.l.c. (tender loving care) to the mixture.
  2. Bake in a 325°F oven for at least one hour.
  3. Serve with fried chicken, hot dogs, baked ham, or your favorite dishes.
  4. Enjoy this um-m-m-m good baked beans recipe.

Tips & Substitutions

For a deeper flavor, consider caramelizing the walla sweet onion before adding it to the mixture. If you're out of dark sorghum, you can substitute with molasses for a similar sweetness. Adjust the mustard to your taste; using Dijon can add a nice kick. Don't forget to show your recipe some t.l.c. for the best results.

Serving Suggestions

These baked beans are perfect alongside fried chicken or hot dogs, making them a great addition to any barbecue spread. They also pair wonderfully with baked ham or can be served as a standalone dish. For a complete meal, consider serving them with a side of Green Beans Bundles for a colorful plate.

Storage & Reheating

Store any leftover baked beans in an airtight container in the refrigerator for up to 5 days. To reheat, simply place them in a saucepan over low heat, stirring occasionally, until warmed through. You can also microwave them in a covered dish, adding a splash of water to keep them moist.

Nutrition & Diet Analysis (per serving)

Each serving of Sallie'S Special Baked Beans contains roughly 13 calories, with 0g protein, 0g carbohydrates, and 1g fat.

13 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 1.3g 2% DV
Carbs 0.4g
Fiber 0g
Sugar 0.3g 1% DV

Electrolytes

Sodium 14.8mg 1% DV
Potassium 5.7mg
Cholesterol 1.2mg

Vitamins & Minerals

Vitamin A 7.1mcg 1% DV
Vitamin C 0.4mg
Calcium 1.7mg
Iron 0mg
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe vegetarian?

Yes, you can easily make this recipe vegetarian by omitting the pork and using vegetable broth instead of any meat-based liquids. You might also consider adding some smoked paprika to mimic that savory depth typically provided by the pork.

How can I make these beans spicier?

To add some heat, consider incorporating diced jalapeños or a few dashes of hot sauce to the mixture. You can also sprinkle in some cayenne pepper or red pepper flakes before baking for an extra kick.

Can I prepare these beans ahead of time?

Absolutely! You can prepare the mixture a day in advance and store it in the refrigerator. Just remember to bake them on the day you plan to serve for the best flavor and texture. This makes them perfect for gatherings with recipes like Aloha Ham Loaves.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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