Lemon Pork Chops

Prep: 10 min Cook: 360 min Serves: 4 Cuisine: American

Tender pork chops slow-cooked with sweet and tangy lemon flavors, caramelized onions, and a savory ketchup glaze, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 4 boneless pork chops (3/4-inch thick)
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1 medium onion, cut into 1/4-inch slices
  • 1/4 cup packed brown sugar
  • 1/4 cup ketchup
  • lemon slices

Instructions

  1. Place pork chops in the slow cooker.
  2. Sprinkle with salt and pepper.
  3. Top with onion slices and lemon slices.
  4. Sprinkle with brown sugar and drizzle with ketchup.
  5. Cover and cook on low for 6 hours or until meat juices run clear.

Tips & Substitutions

For extra flavor, marinate the pork chops in lemon juice and garlic for a couple of hours before cooking. If you prefer a sweeter taste, consider adding a splash of orange juice or using honey instead of brown sugar. To enhance the dish, you can add herbs like thyme or rosemary. This dish pairs well with sides like mashed potatoes or steamed vegetables.

Serving Suggestions

Serve the lemon pork chops with a side of roasted asparagus or a fresh garden salad for a balanced meal. They also go well with rice or quinoa to soak up the delicious juices. For a heartier option, try pairing it with mashed sweet potatoes or browse more American recipes for complementary dishes.

Storage & Reheating

Leftover lemon pork chops can be stored in an airtight container in the refrigerator for up to three days. To reheat, place them in the microwave for a minute or two, or warm them in a skillet over low heat to maintain their juiciness. Adding a splash of broth or water can help keep them moist during reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Lemon Pork Chops contains roughly 153 calories, with 7g protein, 18g carbohydrates, and 7g fat. It is an excellent source of vitamin C (93% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 734mg per serving (32% of the Daily Value).

153 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 6.8g 9% DV
Carbs 18.2g 7% DV
Fiber 4g 14% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 733.6mg 32% DV
Potassium 393.6mg 8% DV
Cholesterol 11mg 4% DV

Vitamins & Minerals

Vitamin A 21.2mcg 2% DV
Vitamin C 83.7mg 93% DV
Vitamin D 0.1mcg 1% DV
Calcium 26.2mg 2% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in pork chops instead of boneless?

Yes, you can use bone-in pork chops for this recipe, but they may require a longer cooking time. Ensure the internal temperature reaches at least 145°F for safe consumption. The bone may also add a richer flavor to the dish.

What can I substitute for ketchup?

If you're looking for a substitute for ketchup, you can use barbecue sauce for a smokier flavor or a mix of tomato paste and vinegar for a similar tangy taste. Adjust the sweetness by adding a bit of sugar or honey to match your preference.

Can I make this recipe in the oven instead of a slow cooker?

Absolutely! To make lemon pork chops in the oven, preheat your oven to 350°F. Place the pork chops in a baking dish, add the toppings as instructed, and cover with foil. Bake for about 30-40 minutes, or until the internal temperature reaches 145°F.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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