Sally'S Low-Fat Oatmeal Cookies
Light and flavorful oatmeal cookies with cinnamon, perfect for a healthy snack or dessert. Suitable for those seeking a low-fat, wholesome treat.
Ingredients
Instructions
- Grease a cookie sheet with olive oil or spray.
- Cream together the olive oil and brown sugar.
- Add the egg white, vanilla, and water; mix well.
- Stir in the rolled oats, white flour, whole wheat flour, salt, baking soda, and cinnamon until blended (do not overmix).
- Drop teaspoons of the dough onto the prepared cookie sheet.
- Bake at 350°F (175°C) for 10 to 15 minutes until golden.
Tips & Substitutions
For added flavor, consider mixing in some chopped nuts or dried fruits like raisins or cranberries. You can substitute the olive oil with coconut oil for a different taste. If you prefer a sweeter cookie, increase the brown sugar to 1/2 cup. Make sure to not overmix the dough, as this can lead to denser cookies. For a gluten-free option, use gluten-free rolled oats and flour.
Serving Suggestions
These low-fat oatmeal cookies are delicious on their own but can also be served alongside a glass of milk or a cup of tea. For a delightful treat, pair them with a scoop of vanilla ice cream or yogurt. They are perfect for breakfast or as a snack, and they also make a great addition to a dessert platter featuring other American recipes.
Storage & Reheating
Store leftover cookies in an airtight container at room temperature for up to a week. If you want to keep them fresh longer, consider freezing them. To reheat, microwave for a few seconds or place in a preheated oven at 350°F (175°C) for about 5 minutes until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Sally'S Low-Fat Oatmeal Cookies contains roughly 62 calories, with 1g protein, 11g carbohydrates, and 1g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use whole eggs instead of just egg whites?
Yes, you can use a whole egg instead of just egg whites. This will add a bit more richness and moisture to the cookies, but keep in mind it may increase the fat content slightly.
How can I make these cookies vegan?
To make these cookies vegan, replace the egg white with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) and use a plant-based oil, like coconut or canola oil, instead of olive oil.
What can I add to enhance the flavor of the cookies?
You can enhance the flavor by adding a teaspoon of almond extract or incorporating chocolate chips. Spices like nutmeg or ginger can also complement the cinnamon and add a lovely warmth to the cookies.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).