Sally'S Shrimp Stew

Cook: 30 min Serves: 5 Cuisine: American

A hearty shrimp stew featuring tender potatoes, savory soups, and a spicy horseradish kick, perfect for seafood lovers seeking comfort and bold flavors.

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Ingredients

  • 4 medium potatoes, peeled and cut in chunks
  • 1 large onion, cut in chunks
  • 1 qt. water
  • 1 can tomato soup
  • 1 can cream of mushroom soup
  • 1 1/2 lb. fresh, peeled shrimp
  • 1/2 tsp. pepper
  • 2 Tbsp. horseradish

Instructions

  1. In a large pot, boil potatoes and onion in water until tender.
  2. Do not drain off the water.
  3. Add the tomato soup and cream of mushroom soup, and heat until the soups dissolve.
  4. Add the shrimp and simmer until the shrimp turn red throughout.
  5. Stir in pepper and horseradish.

Tips & Substitutions

To enhance the flavor of Sally's Shrimp Stew, consider adding a splash of white wine or a pinch of cayenne pepper for heat. If you can't find fresh shrimp, frozen shrimp can be used—just ensure they're thawed before adding. For a creamy texture, you might also substitute half of the water with chicken or vegetable broth. This dish is perfect for those looking for hearty American recipes.

Serving Suggestions

Sally's Shrimp Stew is delicious served with crusty bread or over a bed of rice for a complete meal. A crisp green salad, like Mississippi Cornbread Salad, pairs beautifully with this dish, adding freshness and crunch. For an additional side, consider serving garlic bread to soak up the flavorful broth.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently on the stovetop over low heat to prevent the shrimp from becoming rubbery. You can add a splash of water or broth to maintain moisture while reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Sally'S Shrimp Stew contains roughly 843 calories, with 14g protein, 118g carbohydrates, and 36g fat. It is an excellent source of vitamin C (85% of the Daily Value), potassium (45% of the Daily Value), and dietary fiber (43% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 709mg per serving (31% of the Daily Value).

843 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV
Total Fat 36.5g 47% DV
Carbs 118.2g 43% DV
Fiber 12g 43% DV
Sugar 25.3g 51% DV

Electrolytes

Sodium 708.8mg 31% DV
Potassium 2130.8mg 45% DV
Cholesterol 1.9mg 1% DV

Vitamins & Minerals

Vitamin A 43.9mcg 5% DV
Vitamin C 76.6mg 85% DV
Calcium 142.9mg 11% DV
Iron 4.4mg 25% DV
Diet fit High-fiber
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of seafood in this stew?

Yes, you can substitute shrimp with other seafood like crab or scallops. Just be mindful of cooking times as different seafood types may require different cooking durations to ensure they are perfectly cooked.

Is there a way to make this stew spicier?

Absolutely! You can add diced jalapeños or a few dashes of hot sauce to the stew while it simmers. Alternatively, incorporating a teaspoon of red pepper flakes can also add a nice kick without overwhelming the dish.

Can I make this stew ahead of time?

Yes, you can prepare the stew in advance. However, it's best to add the shrimp just before serving to prevent overcooking. You can make the base with potatoes and soups a day ahead, then simply add the shrimp when you're ready to serve.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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