Sally'S Spicy Fruit Salad
A vibrant, sweet and tangy fruit salad featuring pineapple and mandarin oranges, perfect for light desserts or brunch gatherings, appealing to fruit lovers and those seeking a refreshing treat.
Ingredients
- 15 oz. can chunk pineapple, drained
- 14 oz. can mandarin orange segments, drained ⓘ
Instructions
- Add the drained chunk pineapple to the Spicy Cherry Sauce for Ham recipe.
- Add the drained mandarin orange segments to the Spicy Cherry Sauce for Ham recipe.
Tips & Substitutions
For a spicier kick, consider adding a pinch of cayenne pepper or finely chopped jalapeños. You can substitute fresh fruit, like diced mango or strawberries, for the canned options if you prefer a more vibrant flavor. If you're short on time, pre-packaged fruit salad mixes work well too. This dish pairs beautifully with Chocolate Coconut Candies for a sweet finish.
Serving Suggestions
Serve this fruit salad as a refreshing side dish at barbecues or brunches. It pairs well with savory dishes like grilled chicken or fish. For a creative twist, serve it alongside Tapenade, an Olive-Based Appetizer Spread From The Sunny South Of France, for a delightful contrast of flavors. Garnish with fresh mint for added color and aroma.
Storage & Reheating
Store any leftover fruit salad in an airtight container in the refrigerator for up to 2 days. To keep the fruit fresh, avoid adding any dressings until you're ready to serve. The salad can be enjoyed cold straight from the fridge, making it perfect for quick snacks or picnics.
Nutrition & Diet Analysis (per serving)
Each serving of Sally'S Spicy Fruit Salad contains roughly 82 calories, with 0g protein, 21g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fruit instead of canned fruits?
Yes, fresh fruit can be used instead of canned. Diced mango, strawberries, or kiwi would add a lovely freshness. Just ensure they are ripe and sweet to maintain the flavor balance in the salad.
How can I make this salad more filling?
To make the salad more filling, consider adding a source of protein like chopped nuts, such as walnuts or almonds, or even a scoop of yogurt. This will enhance the texture and provide a more substantial dish.
Is this salad suitable for a vegan diet?
Absolutely! This fruit salad is naturally vegan, as it consists solely of fruits. Just ensure that any additional ingredients or dressings you might use are also vegan-friendly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).