Salmon Balls(Deep Fried)

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Ingredients

  • 1 (15 oz.) can salmon
  • 1 egg
  • 1 tsp. baking powder (heaping)
  • 1/2 c. flour
  • pepper
  • onion flakes
  • parsley

Instructions

  1. Pour salmon juice into measuring cup and set aside.
  2. Put salmon in bowl and add egg.
  3. Mix with fork.
  4. When gummy, add flour.
  5. Stir with fork.
  6. Do not add salt.
  7. To 1/4 cup of salmon juice, add baking powder.
  8. Beat with fork.
  9. Pour into the salmon. Add onion, parsley flakes and pepper when adding juice to salmon. Fry in small balls in deep fat.

Nutrition & Diet Analysis (per serving)

403 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 16.8g 34% DV
Total Fat 9.8g 13% DV
Carbs 70.6g 26% DV
Fiber 10.3g 37% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 2957.5mg 100% DV
Potassium 1877.8mg 40% DV
Cholesterol 71mg 24% DV

Vitamins & Minerals

Vitamin A 20mcg 2% DV
Vitamin C 58.4mg 65% DV
Calcium 1587mg 100% DV
Iron 18.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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