Salmon Burger

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: American

Juicy salmon burgers with fresh herbs and lemon, perfect for a quick, flavorful meal. Ideal for seafood lovers and those seeking a healthy, satisfying sandwich.

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Ingredients

  • 1 can salmon
  • 1 egg
  • 1/2 cup chopped onion
  • 1/2 cup finely chopped green pepper
  • 1/2 cup whole-wheat bread crumbs
  • 1 tablespoon lemon juice

Instructions

  1. Drain the salmon and flake it into a bowl.
  2. Combine the flaked salmon with beaten egg, chopped onion, chopped green pepper, bread crumbs, lemon juice, lemon peel, and crushed rosemary. Mix well.
  3. Form the mixture into 4 or 5 patties.
  4. Pan-fry the patties in a small amount of oil until lightly browned on both sides.
  5. Serve on toasted hamburger buns topped with your favorite condiments.

Tips & Substitutions

To enhance flavor, consider adding fresh herbs like dill or parsley to the mixture. If you need a gluten-free option, substitute whole-wheat bread crumbs with gluten-free breadcrumbs or even crushed cornflakes. For extra moisture, you can include a tablespoon of Greek yogurt or mayonnaise. If you prefer a spicier kick, add a dash of hot sauce to the mixture.

Serving Suggestions

Serve these salmon burgers on toasted hamburger buns with toppings like lettuce, tomato, and avocado for a fresh crunch. They pair wonderfully with a side of sweet potato fries or a crisp green salad. For a fun twist, consider serving them as mini sliders at your next gathering, reminiscent of Party Sandwiches, which can be made the day before.

Storage & Reheating

Store leftover salmon burgers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat for about 3-4 minutes on each side, or until heated through. Alternatively, you can reheat them in the microwave, but be cautious not to overcook, as they may become dry.

Nutrition & Diet Analysis (per serving)

Each serving of Salmon Burger contains roughly 572 calories, with 12g protein, 100g carbohydrates, and 15g fat. It is an excellent source of protein (25% of the Daily Value) and calcium (20% of the Daily Value), and a good source of iron and potassium.

572 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 14.5g 19% DV
Carbs 100.2g 36% DV
Fiber 1.6g 6% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 455.2mg 20% DV
Potassium 717.1mg 15% DV
Cholesterol 265.8mg 89% DV

Vitamins & Minerals

Vitamin A 70.6mcg 8% DV
Vitamin C 12mg 13% DV
Calcium 255.7mg 20% DV
Iron 3mg 17% DV
Diet fit Low-fat
Contains Egg Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh salmon instead of canned salmon?

Yes, you can use fresh salmon. Just cook it first until fully cooked, then flake it into the mixture. Fresh salmon will provide a richer flavor and firmer texture, but ensure it’s fully cooled before mixing with the other ingredients.

What can I do if the mixture is too wet?

If the mixture is too wet to form patties, try adding a bit more bread crumbs until you achieve a workable consistency. Alternatively, you can refrigerate the mixture for about 30 minutes, which will help it firm up and make it easier to handle.

Can I freeze the salmon burgers?

Absolutely! Form the patties and freeze them individually on a baking sheet before transferring them to a freezer-safe bag. They can be frozen for up to 3 months. When ready to cook, thaw in the refrigerator overnight and cook as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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