Salmon Cheddar Pie
A savory salmon and cheddar cheese pie with fresh herbs, perfect for brunch or casual dinners, offering rich flavors and a comforting crusty exterior.
Ingredients
Instructions
- Very lightly mix the deboned flaked salmon, grated Cheddar cheese, eggs, dill weed, ground mustard, parsley, and garlic in a mixing bowl.
- Pour equal amounts of the mixture into each unbaked pie shell.
- Bake in a 325°F (163°C) oven for 25 to 30 minutes or until the filling is firm and golden.
- Serve hot with a dollop of sour cream and fresh fruit on the side.
Tips & Substitutions
For a richer flavor, consider substituting half of the Cheddar cheese with Gruyère or Swiss cheese. You can also add chopped green onions or bell peppers for extra texture. Ensure the salmon is well-drained to prevent a soggy pie. If you're short on time, pre-made pie shells work great, or you can explore making a crust from scratch.
Serving Suggestions
Serve the pie hot, topped with a dollop of sour cream for creaminess. Pair it with a fresh Ceasar Salad or some sautéed vegetables for a complete meal. It also goes well with fresh fruit on the side, enhancing the flavors of the dish. This makes for a hearty brunch option or a delightful centerpiece for any gathering.
Storage & Reheating
Leftover Salmon Cheddar Pie can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place individual slices in the microwave for about 1-2 minutes, or bake in a 350°F (175°C) oven for 10-15 minutes until heated through. This dish also freezes well for up to a month.
Nutrition & Diet Analysis (per serving)
Each serving of Salmon Cheddar Pie contains roughly 2938 calories, with 95g protein, 416g carbohydrates, and 104g fat. It is an excellent source of protein (190% of the Daily Value), calcium (154% of the Daily Value), and iron (100% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2750mg per serving (120% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, you can use cooked and flaked fresh salmon instead of canned. Just ensure it's thoroughly cooked, and you may need to adjust the seasoning to taste, as fresh salmon tends to have a milder flavor.
What can I substitute for eggs in this recipe?
You can use flaxseed meal or chia seeds as an egg substitute. Mix 1 tablespoon of flaxseed meal or chia seeds with 2.5 tablespoons of water for each egg. Let it sit for a few minutes until it becomes gel-like, then add to the mixture.
How can I make this dish gluten-free?
To make the Salmon Cheddar Pie gluten-free, use gluten-free pie crusts, which are now widely available in stores. You can also make a crust using almond flour or crushed gluten-free crackers for a unique texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).