Salmon (Pie) Casserole

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A creamy, savory salmon casserole layered in a baked pie shell, featuring tender salmon, green olives, and a rich mayonnaise mixture, perfect for family dinners or special occasions.

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Ingredients

  • 1 large can salmon
  • 4 Tbsp chopped green olives
  • 3 eggs, boiled
  • 4 slices American cheese
  • 3 to 4 Tbsp mayonnaise
  • 1 tsp sugar
  • salt and pepper to taste
  • 1 baked pie shell

Instructions

  1. Drain the canned salmon; remove skin and bones, then mash with a fork to break into small chunks.
  2. Add chopped green olives, salt, pepper, sugar, and two boiled eggs chopped into pieces.
  3. Mix in mayonnaise until well combined.
  4. Spread the salmon mixture into the baked pie shell.
  5. Cover with slices of American cheese.
  6. Bake in a preheated oven at 350°F (175°C) for about 30 minutes until heated through and cheese is melted.

Tips & Substitutions

For a twist, consider adding chopped capers or using Greek yogurt instead of mayonnaise for a tangy flavor. If you prefer a crunchier texture, top with breadcrumbs before baking. Ensure the salmon is well-drained to avoid a watery casserole. This dish can also be made with tuna for a different flavor profile. Adjust the number of olives based on your preference for saltiness.

Serving Suggestions

Serve the casserole warm, garnished with fresh parsley for a pop of color. It pairs beautifully with a light salad or steamed vegetables for a complete meal. Consider serving with Tasty Crackers on the side for added texture. This dish also works as a hearty brunch item or a potluck contribution, appealing to fans of American recipes.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or bake in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. Cover with foil to keep the cheese from browning too much.

Nutrition & Diet Analysis (per serving)

Each serving of Salmon (Pie) Casserole contains roughly 157 calories, with 9g protein, 11g carbohydrates, and 9g fat. It is a good source of protein (18% of the Daily Value). Note that it is relatively high in sodium, at 1591mg per serving (69% of the Daily Value).

157 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 8.8g 11% DV
Carbs 10.8g 4% DV
Fiber 0.8g 3% DV
Sugar 0.1g

Electrolytes

Sodium 1591mg 69% DV
Potassium 134.3mg 3% DV
Cholesterol 18.7mg 6% DV

Vitamins & Minerals

Vitamin A 8.2mcg 1% DV
Vitamin C 3.6mg 4% DV
Vitamin D 0mcg
Calcium 82.7mg 6% DV
Iron 0.8mg 4% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh salmon instead of canned?

Yes, you can use fresh salmon. Just cook and flake it before adding it to the mixture. Ensure it's fully cooked to avoid any food safety issues. Fresh salmon will provide a richer flavor and texture compared to canned salmon.

What can I substitute for American cheese?

If you're not a fan of American cheese, feel free to use cheddar or mozzarella for a different flavor. These cheeses will melt well and complement the salmon mixture beautifully. You can also try a dairy-free cheese alternative if you're looking for a vegan option.

Is it possible to make this casserole ahead of time?

Absolutely! You can prepare the salmon mixture and fill the pie shell a day in advance. Cover it tightly and refrigerate. When ready to serve, simply bake it in the oven until heated through. This makes it a great option for busy days or entertaining guests.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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