Salmon Salad

Name: Salmon Salad
Prep time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 15 1/2 oz can salmon, drained; 1/2 cup sour cream; 3 water-packed artichokes, rinsed and drained; 1 green onion; 3 tablespoons chopped dill; 3 drops Tabasco sauce; 1 teaspoon chopped chives; 3 tablespoons chopped celery; 2 oz jar pimentos, chopped

Seafood Dairy

Prep: 15 min Serves: 4 Cuisine: American

A delightful and creamy salmon salad featuring tender canned salmon, fresh herbs, and tangy pimentos. Perfect for a light lunch or appetizer, it combines savory flavors with a smooth texture, appealing to seafood lovers and those seeking a quick, flavorful dish to impress guests or enjoy casually.

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Ingredients

15 1/2 oz can salmon, drained ⓘ
1/2 cup sour cream ⓘ
3 water-packed artichokes, rinsed and drained ⓘ
1 green onion ⓘ
3 tablespoons chopped dill ⓘ
3 drops Tabasco sauce ⓘ
1 teaspoon chopped chives
3 tablespoons chopped celery ⓘ
2 oz jar pimentos, chopped ⓘ

Instructions

Combine salmon, sour cream, artichokes, green onion, dill, Tabasco sauce, chopped chives, chopped celery, and chopped pimentos in a blender.
Process until firmly chopped.
Add remaining ingredients.
Process for 30 seconds.
Cover and refrigerate overnight before serving.

Nutrition & Diet Analysis (per serving)

176 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV

Total Fat 4.4g 6% DV

Carbs 28.3g 10% DV

Fiber 8.3g 30% DV

Sugar 1.3g 3% DV

Electrolytes

Sodium 355.8mg 15% DV

Potassium 1170mg 25% DV

Cholesterol 8.8mg 3% DV

Vitamins & Minerals

Vitamin A 1008mcg 100% DV

Vitamin C 193.6mg 100% DV

Calcium 322.5mg 25% DV

Iron 7.7mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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