Salsa Bites

Name: Salsa Bites
Yield: 4 servings
Ingredients: 8 ounces cream cheese, softened; 1/3 cup thick & chunky salsa; 2 eggs, lightly beaten; 1/2 cup shredded cheddar cheese; 2 tablespoons chopped pitted ripe olives; 1 tablespoon green onion, chopped; 1 clove garlic, finely minced

Vegetarian Dairy

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Ingredients

8 ounces cream cheese, softened ⓘ
1/3 cup thick & chunky salsa ⓘ
2 eggs, lightly beaten ⓘ
1/2 cup shredded cheddar cheese ⓘ
2 tablespoons chopped pitted ripe olives ⓘ
1 tablespoon green onion, chopped ⓘ
1 clove garlic, finely minced

Instructions

Preheat oven to 350 degrees F.
In a large bowl, beat the cream cheese until smooth.
Blend in salsa and eggs.
Stir in cheddar cheese, olives, onion and garlic.
Lightly spray mini muffin pan with oil, fill with mixture.
Bake 15- 18 minutes until centers are set.
Remove from oven and cool in the pan for 5 minutes.
Top with additional salsa or sour cream if desired.

Nutrition & Diet Analysis (per serving)

359 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 11.5g 23% DV

Total Fat 21.1g 27% DV

Carbs 33.5g 12% DV

Fiber 2g 7% DV

Sugar 2g 4% DV

Electrolytes

Sodium 739.8mg 32% DV

Potassium 361.8mg 8% DV

Cholesterol 111.8mg 37% DV

Vitamins & Minerals

Vitamin A 193mcg 21% DV

Vitamin C 12.6mg 14% DV

Vitamin D 0.3mcg 1% DV

Calcium 328.5mg 25% DV

Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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