Salt Cod With Cabbage
Ingredients
Instructions
- Soak 1 lb of salt cod in cold water to cover, changing the water several times, for 24 hours and then drain the fish.
- Remove any skin and bones, dry fish with a paper towel.
- Cut into 2 inch pieces.
- In a large skillet saute onion, red pepper, garlic and parsley in olive oil until the onion is softened.
- Add cabbage, tomatoes, white wine, the cod and pepper.
- Combine mixture and simmer it partially covered for 10-15 minutes or until the cabbage is tender and the cod flakes easily when tested with a fork. (Serves 4.)
Nutrition & Diet Analysis (per serving)
437
kcal
22% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).