San Francisco Chicken Salad

Prep: 20 min Cook: 60 min Serves: 6 Cuisine: American

A flavorful chicken salad featuring crispy bacon, crunchy pecans, creamy avocados, and savory olives, perfect for a hearty lunch or light dinner with bold tastes.

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Ingredients

  • 1 whole chicken
  • salt to taste
  • pepper to taste
  • 1/2 cup pecans
  • 1/2 cup chopped celery
  • 1 cup crumbled, crisply fried bacon
  • 1/2 cup sliced black olives
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon garlic powder

Instructions

  1. Cook the whole chicken until fully done, then let it cool slightly and remove the meat from the bones.
  2. Crisp the bacon in a skillet or oven until golden and crunchy; drain on paper towels and crumble.
  3. In a large mixing bowl, combine the shredded chicken, pecans, chopped celery, sliced black olives, and diced avocados.
  4. Add the crumbled bacon to the mixture.
  5. In a small bowl, mix salt, pepper, and garlic powder; sprinkle over the salad and toss gently to combine.
  6. Serve immediately or refrigerate for later use.

Tips & Substitutions

For added flavor, consider using spices like smoked paprika or cumin in place of garlic powder. If you're short on time, rotisserie chicken can be a great shortcut. You can also substitute walnuts or almonds for pecans, and feel free to add diced apples for a touch of sweetness. This salad is versatile and can easily incorporate other ingredients from American recipes.

Serving Suggestions

This San Francisco Chicken Salad is perfect as a light lunch or a picnic dish. Serve it on a bed of greens or in a sandwich. It pairs beautifully with crusty bread or alongside a bowl of soup. For a more substantial meal, consider serving it with a side of Lemon Thyme Chicken or a refreshing fruit salad.

Storage & Reheating

Store any leftover chicken salad in an airtight container in the refrigerator for up to three days. If you plan to serve it later, it's best to keep the bacon separate until serving to maintain its crunch. Simply stir gently to combine before serving. Avoid refreezing once thawed to ensure the best taste and texture.

Nutrition & Diet Analysis (per serving)

Each serving of San Francisco Chicken Salad contains roughly 266 calories, with 7g protein, 16g carbohydrates, and 21g fat. It is a good source of protein (13% of the Daily Value). Note that it is relatively high in sodium, at 480mg per serving (21% of the Daily Value).

266 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 20.8g 27% DV
Carbs 15.7g 6% DV
Fiber 2.2g 8% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 480.4mg 21% DV
Potassium 344mg 7% DV
Cholesterol 10.3mg 3% DV

Vitamins & Minerals

Vitamin A 5.4mcg 1% DV
Vitamin C 2.2mg 2% DV
Calcium 27.9mg 2% DV
Iron 1.5mg 8% DV
Diet fit Low-carb Under 400 cal
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chicken salad ahead of time?

Yes, you can prepare the chicken salad a day in advance. Just be sure to store it in an airtight container in the refrigerator to keep it fresh. However, to maintain the crispiness of the bacon, add it just before serving.

What can I substitute for black olives?

If you're not a fan of black olives, you can substitute them with green olives or even diced pickles for a tangy twist. Alternatively, omit them altogether and add more nuts or vegetables to suit your taste.

How can I make this salad healthier?

To lighten up the salad, consider using grilled chicken instead of fried for a healthier protein option. You can also reduce the amount of bacon or use turkey bacon, and swap out some of the mayonnaise for Greek yogurt for creaminess without the extra calories.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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