Sandy Spring Corn Pudding

Prep: 5 min Cook: 35 min Cuisine: American

A creamy, comforting corn pudding with a hint of nutmeg, perfect as a side dish for family dinners or holiday gatherings, showcasing sweet corn's natural flavor.

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Ingredients

  • 1 quart corn
  • 2 tablespoons butter
  • 1 teaspoon salt
  • 1/2 cup cream or evaporated milk
  • nutmeg

Instructions

  1. Melt butter in a baking dish.
  2. Add corn, salt, and cream or evaporated milk, then mix well.
  3. Sprinkle grated nutmeg over the top.
  4. Bake until the pudding is set and bubbling near the center, approximately 30 to 45 minutes in a 350°F (175°C) oven.

Nutrition & Diet Analysis (per serving)

445 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 37.2g 48% DV
Carbs 34.8g 13% DV
Fiber 25g 89% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 9710.5mg 100% DV
Potassium 133.5mg 3% DV
Cholesterol 83.8mg 28% DV

Vitamins & Minerals

Vitamin A 26.5mcg 3% DV
Vitamin C 1mg 1% DV
Calcium 89.3mg 7% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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